The Hart of Mothering : Baby Wellness

17/08/2026

CALLING 5 PREGNANT MUMS! ✨🌿

I’m looking for 5 lovely pregnant mums to join me as my FOUNDING MUMS for the very first run of my new:

🌸 Pregnancy Mindfulness & Relaxation Course 🌸

And because I want to make this first group extra special…

🎁 YOUR PLACE IS COMPLETELY FREE! 🎁

This is your chance to press pause on the busy-ness of pregnancy, take a deep breath and simply have some time to connect with yourself, your baby and other mums-to-be. 🤍

Over our sessions we'll explore:
🧘🏽‍♀️ Pregnancy yoga & gentle movement
🌿 Mindfulness & relaxation
💭 Breathing techniques
🤍 Preparing your mind for birth
✨ A little time just for YOU

In return for your complimentary place, I’m simply asking my founding mums to:
💕 Attend the sessions
💕 Share honest feedback about your experience
💕 Leave a review if you genuinely love it
💕 And, if you're happy to, share your experience on social media

No pressure. No perfection. Just 5 mums helping me bring this beautiful new offering to life. 🥰

📍 Bicester East Community Centre
🌸 Suitable from the second trimester
🎟️ ONLY 5 FREE FOUNDING MUM PLACES

If you're pregnant, craving a little calm and thinking “I REALLY need this!”… this one's for you. 😍

Comment “BLOOM” below or send me a DM to claim your place. 💌

16/08/2026

As the sun sets on another year of my life, I take a moment to pause and reflect on the journey that has brought me here.

My heart is filled with gratitude — for the blessings, the lessons, the beautiful moments, and even the challenges and tests that have shaped me, strengthened me and made me wiser than I ever imagined I could be.

Tonight, I go to bed with a heart full of love and gratitude for every single person, experience and chapter that has played a part in making me who I am today.

As I close one chapter and step into another, I pray for a year filled with happiness, good health, peace, love and countless blessings. 🤍

07/08/2026

World Breasting Week 2026.

Celebrating the journey of breastfeeding snd the incredible nature of breastmilk.

05/08/2026

🌸 Introducing The Hart of Mothering Pregnancy Mindfulness & Relaxation Course 🌸

Pregnancy is about so much more than preparing your body... it's about preparing your mind, your heart and your confidence for the incredible journey into motherhood. 🤍

I'm so excited to be launching my brand new 6-week Pregnancy Mindfulness & Relaxation Course, designed to help you feel informed, supported and connected throughout your pregnancy.

✨ This is much more than a pregnancy yoga class!

Each week you'll enjoy gentle pregnancy yoga alongside practical, evidence-informed discussions on topics such as:
🤍 Birth preparation
🤍 Relaxation and breathing techniques
🤍 Mindfulness for pregnancy and labour
🤍 Preparing for the fourth trimester
🤍 Infant feeding and mindful breastfeeding
🤍 Building confidence for birth and early parenthood

As a mum of seven and a qualified Parent & Baby Wellness Practitioner, Pregnancy Yoga Teacher, Baby Massage & Baby Yoga Instructor and Mindful Breastfeeding Practitioner, I've combined my professional knowledge with my own real-life experience to create a course that nurtures both you and your growing baby.

At The Hart of Mothering, my focus is on creating:
🌿 Community
💗 Connection
🕊️ Calmness

You'll leave each class feeling more relaxed, more informed and with new friendships to support you beyond birth.

Book Here

https://www.thehartofmothering.com/service-page/pregnancy-mindfulness-and-relaxation-2?referral=service_list_widget

30/07/2026

29/07/2026

Looking for a baby class that is running over summer???

Look no further. My Tiny Harts Baby Massage and Tummy Time Play has spaces available.

This is a 4 week course. Each class is 90 minutes long so no need to rush. Relax and unwind in a warm welcoming space. Classes are suitable from about 6 weeks old ( or earlier if mum feels ready)

During the course you will learn the full body baby massage routine, tummy time tips, a craft activity, mum wellness and relaxation, little gifts for mum, herbal tea and biscuits.

I look forward to sharing my 22 years of mothering wisdom and the ancient Indian practice of baby massage.

The Hart of Mothering is more than just a class its a community of mums.

Book via link below

https://www.thehartofmothering.com/service-page/tiny-harts-baby-massage-tummy-time-play-22?referral=service_list_widget

26/07/2026

Celebrating 22 years of motherhood.

So proud and grateful for my my first born. The person who made me a mum.

#

14/07/2026

What a beautiful morning at The Hart of Mothering Summer Picnic in the Park! 💚

I'm feeling so grateful to everyone who came along and made today's event so special.

It was a wonderful morning filled with connection, community, cuddles, and lots of smiles. I had the pleasure of meeting some incredible parents and their beautiful babies as we enjoyed a little baby yoga, mindfulness and relaxation, followed by delicious food and a lovely picnic together.

Watching friendships blossom, seeing babies explore, and sharing such a warm, welcoming space is exactly what The Hart of Mothering is all about.

Thank you to every single family who joined us and for your continued support. It truly means the world to me.

Here's to many more happy Hart of Mothering moments together. 💚✨

MumLife BicesterMums OxfordshireMums Connection VillageItTakes MotherhoodJourney PicnicInThePark

09/07/2026

☀️ The Hart of Mothering Summer Special ☀️

🌿 Picnic in the Park 🌿

Calling all past, present & future Hart of Mothering families!

Come and join us for a relaxed morning of mum & baby wellness, connection, laughter and a summer picnic in the park.

Whether you've attended our baby massage, baby yoga or wellness classes before, you're currently part of our community, or you've been thinking about joining us, we'd love to welcome you.

💚 Enjoy a gentle wellbeing session for mums and babies
🧺 Bring your own picnic to enjoy together afterwards
👶 Meet other local mums and little ones
☀️ Relax, chat and make wonderful summer memories

📅 Monday 14th July
🕥 10:30am – 12:30pm
📍 Garth Park, Bicester

Please bring:

A picnic blanket

Your own food and drinks

Sun cream, hats and weather-appropriate clothing

Toys for your little one if you'd like

This is a lovely opportunity to reconnect with familiar faces, welcome new families into our community, and celebrate the joy of motherhood together.

Spaces are free, but please let me know if you're coming so I know who to expect.

I can't wait to see you there!

With love,
The Hart of Mothering 💚

09/07/2026

☀️ The Hart of Mothering Summer Special ☀️
🌿 Picnic in the Park 🌿

Calling all past, present & future Hart of Mothering families!

Come and join us for a relaxed morning of mum & baby wellness, connection, laughter and a summer picnic in the park.

Whether you've attended our baby massage, baby yoga or wellness classes before, you're currently part of our community, or you've been thinking about joining us, we'd love to welcome you.

💚 Enjoy a gentle wellbeing session for mums and babies
🧺 Bring your own picnic to enjoy together afterwards
👶 Meet other local mums and little ones
☀️ Relax, chat and make wonderful summer memories

📅 Monday 14th July
🕥 10:30am – 12:30pm
📍 Garth Park, Bicester

Please bring:

A picnic blanket
Your own food and drinks
Sun cream, hats and weather-appropriate clothing
Toys for your little one if you'd like

This is a lovely opportunity to reconnect with familiar faces, welcome new families into our community, and celebrate the joy of motherhood together.

Spaces are free, but please let me know if you're coming so I know who to expect.

I can't wait to see you there!

With love,
The Hart of Mothering 💚