Nutrition for health

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Nutrition for health I'm Kathleen, recently retired from nursing and retrained as a Nutrition Adviser. In particular, resetting the gut microbiome to strengthen the immune system.

I work with a number of different programmes to help people achieve Elite Health. Covid-19 has affected our lives and placed an extra burden on the NHS. It has exposed aspects of lifestyles and healthcare systems that have long been neglected, leaving us more vulnerable to this virus. A leading NHS trained cardiologist Dr Aseem Malhotra found that dietary changes alone could rapidly and substantia

lly reduce many risk factors. Aseem's recent book explains how we can prevent, improve and potentially reverse such conditions in just 21 days. I coach clients through a similar 21 day programme. Contact me if you would like a Lifestyle Analysis to find out how you can improve your immune system. Now more than ever selfcare is the best healthcare.

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Monday 09:00 - 17:00
Tuesday 14:00 - 18:00
Wednesday 09:00 - 17:00
Friday 09:00 - 17:00

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