Sole Sanctuary Holistic Health

31/08/2026

Congratulations to the CareMark carers who received service awards today. Delighted that our daughter won the Star Award for Belfast area. She received her award from Mayor of North Down and Ards Craig Blaney.

13/08/2026

The feet may be where reflexology begins, but they are rarely the whole story.

One of the things people often find so interesting about reflexology is that such a focused treatment can feel like it reaches much further.
Not because the feet are doing all the work on their own, but because the body works as one connected system.

When the nervous system begins to settle, other things can start to shift too. Breathing may soften. The mind may quieten. Digestion may feel less sluggish. Circulation may improve. Sleep may come a little easier. The whole person often feels the benefit, not just the feet on the couch.

That doesn’t mean reflexology is a cure-all, and it shouldn’t be presented as one. But it can be a powerful complementary therapy - one that gives the body a chance to slow down, regulate and respond in its own way.

That’s why a reflexology session may begin with the feet, but the deepest impact is often felt elsewhere. 👣

11/08/2026

Let’s put Comber in the map 😊 please take a few minutes to vote for your High Street Hero in Comber.

Cast your vote for your favourite independent retailers across Northern Ireland

26/06/2026

This just made my Friday 😊 the power of Systematic Kinesiology and Body Code. The sessions are tailored to you.

20/06/2026

These little chaps are multiplying 😀 pop in to make your own take home hedgehog.

19/06/2026

Comber Earlies Festival Passport, pop in Sole Sanctuary Holistic Health on Killinchy Street to make your little spud hedgehog to take home. Open from 11-4 pm 🦔😀

17/06/2026

Comber Earlies Festival this Saturday. I’m taking part in the fun kids passport. Pop by, Sole Sanctuary Holistic Health on killinchy street to have your festival passport stamped and make a little potato hedgehog to take home.

17/06/2026

28/05/2026

Last minute cancellation Friday 29th May at 12.30pm

19/05/2026

Did you know it’s fostering fortnight?

My lovely friend Isabel Kelly has written ‘Is-Abel’ her true life account of growing up in Northern Ireland’s care system. It is an inspiring story of survival and hope.

I have a few copies available for sale in the clinic- £15. Please get in touch if you would me to reserve a copy for you.