Cassie Watts

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Link in the comments💃
07/09/2026

Link in the comments💃

It was the inflatable assault. If you asked any one of us who went into Frenzy Waterpark what their favourite part was, ...
04/09/2026

It was the inflatable assault. If you asked any one of us who went into Frenzy Waterpark what their favourite part was, they would have said the inflatable assault course.
Some of us might even say it was the favourite part of the whole holiday.

It wasn’t just the low level panic/ high level excitement of being tagged, thrown off or jumped on during our came of Base,

the determination to win despite achy legs and arms from being too unfit to keep up with the adult/teen size grandkids -

it was the looking around and only seeing people I love doing something I love - even though it was tough sometimes.

Then I realised that I’ve built that life at home too, it’s not just saved for holidays.

That’s felt pretty awesome.

As my eldest girl often reminds me “YOLO”.

What’s the point of building an incredible life if we don’t enjoy it?!



and respect the bits we don’t 😉

Not because of what you achieved today.Just because you are.Tag someone who might need the reminder today âŹ‡ïžâ€ïž
31/08/2026

Not because of what you achieved today.

Just because you are.

Tag someone who might need the reminder today âŹ‡ïžâ€ïž

Your clients get the reply. Your team gets the answer. Your family gets the solutions.The problem gets fixed. And you ge...
26/08/2026

Your clients get the reply.
Your team gets the answer.
Your family gets the solutions.
The problem gets fixed.
And you get whatever’s left.

Being the one everyone relies on shouldn’t mean running yourself into the ground to keep everything else running.

If that hit a nerve — tell me.
I want to hear it, DM me, I can help.

“Don’t worry, I’ve got it.” Or any variation of
I hear this all the time from the people I work with. Doctors, founders,...
24/08/2026

“Don’t worry, I’ve got it.” Or any variation of


I hear this all the time from the people I work with. Doctors, founders, leaders, business owners - the people who are brilliant at carrying a lot.

And that’s the problemđŸ«  - when you’re capable of holding everything together, people let you.

Have you even noticed that you’re not actually on your own list anymore. And if you are, you’re literally part of a tick list.

Your team gets the stressed version. Your family gets whatever’s left. And you? You get five minutes on the loo scrolling your phone and calling it a break.

If putting yourself last really made you better for everyone else... they’d be getting the best of you. Are they?

Looking after yourself isn’t something you earn once everyone else has been sorted! Its the complete opposite.

So have a look at your list today. Where are you on it? DM me and tell me. Has patenting yourself attention become part of a tick list to achieve, or are you not even making it on that?

I spent years calling things ‘just me’ that I now know weren’t me at alllllll - and that is damn empowering. IYNYK.This ...
21/08/2026

I spent years calling things ‘just me’ that I now know weren’t me at alllllll - and that is damn empowering.

IYNYK.

This quote means a whole new thing when you realise that too.

Thanks HAYLEY SOUTHWOOD for snapping me admiring flora đŸȘ»đŸŒŒ

I spent years calling things ‘just me’ that I now know weren’t me at alllllll. IYNYK.This quote means a whole new thing ...
21/08/2026

I spent years calling things ‘just me’ that I now know weren’t me at alllllll.

IYNYK.

This quote means a whole new thing when you realise that too.

Thanks HAYLEY SOUTHWOOD for snapping me admiring flora đŸȘ»đŸŒŒ

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