CG Massage Therapy

31/07/2026

Now the harvest is complete on the family farm, my booking system is live again⚡️

Sessions available from Wednesday 5th August. Make sure to click the link and get your next session booked🤩

cgmassagetherapy.booksy.com/ig/

09/07/2026

TEMPORARY REDUCTION OF WORKING HOURS!

Its coming round to that time of the year again… harvest on the family farm🚜

Due to these commitments, I will be turning off my booking system. I will be putting any available slots on my story and will be creating a list of people to get in touch with, when I have availability. Please message me to be added to this list.

This will come in to place when I am back from my holiday (10/7-17/7). For those who already have appointments booked in, I have made most of you aware of this situation and if appointments are needed to be moved, I will try my best to get them changed to a time that suits both parties.

Thanks everyone for being so understanding🙌🏻

gym leicester

25/06/2026

What is the role of the Scapula?

28/04/2026

🏃‍♂️ LONDON MARATHON FINISHERS 🏁

You did it. 26.2 miles. Huge effort. To reward this..

For THIS WEEK ONLY, all London Marathon runners get 20% OFF any sports massage session with proof of finishing!

🔥 Ease sore muscles
🔥 Speed up recovery
🔥 Get back to training smarter

Your legs have earned it — don’t wait until the stiffness sets in.

📅 Limited slots available
📩 DM to book or click the link in my bio

18/03/2026

Holiday Closure!🤠🇺🇸

I am away from the 28th March and won’t be back into work until the 13th April.

Make sure to get your next appointment booked before I go!

Click the link below to book in🙌🏻

Check out CG Massage Therapy in Ibstock - explore pricing, reviews, and open appointments online 24/7!

16/03/2026

Mobility Monday: Side Body Stretch🙆‍♂️

Tight through your back and shoulders?

This one opens your lats and mid-back:

👉 Child’s pose
👉 Walk hands to one side
👉 Sit hips back
👉 Breathe into the stretch

30s each side.

Perfect after gym or long days at a desk.

Deep breaths = deeper stretch.

02/03/2026

Mobility Monday: Kneeling Hip Flexor Stretch🙆‍♂️

Open the front of your hips with this simple stretch:

👉 Half kneeling
👉 Posterior pelvic tilt
👉 Gently shift forward (don’t arch your back)
👉 Reach arm overhead

Hold 30–45s each side.

You should feel it in the front of the hip, not the low back.

Give it a go!

26/02/2026

Another round of 5⭐ reviews🙌

So grateful for every client who trusts me with their recovery, pain relief & performance goals. Your results are always the priority.

Ready to feel the difference?
📩 DM or click the link in our bio to book your session.

23/02/2026

Mobility Monday: Open Books 📖

Stiff upper back? Desk posture catching up with you?

Try this thoracic rotation to free up your mid-back and take pressure off your neck + shoulders.

👉 Lie on your side, knees bent
👉 Arms straight out in front
👉 Open top arm across your body and follow with your eyes

10 slow reps each side.

Save this for later and give it a go tonight.

17/02/2026

My top tips for injury recovery🤕🩼