17/02/2026
Do you feel like you’re capable of more… but something’s holding you back? 🤯
In this episode, I sit down with Matt Young LC, peak performance coach, global keynote speaker, former professional footballer, and ultra-endurance athlete, to talk about mindset, resilience, confidence, and what it really takes to perform at your best in life, work, and sport.
We talk through overcoming self-doubt, building discipline, anxiety, staying focused under pressure, and creating habits that actually stick. We also discuss some practical advice you can use straight away.
If you’ve been feeling stuck, unmotivated, or unsure of your next step, this conversation is for you.
🎧 Listen now 👇
Spotify: https://open.spotify.com/episode/1E17c1YzApbf7ImMtxc1cr?si=29feddd681394db3
Apple: https://podcasts.apple.com/us/podcast/peak-performance-mental-toughness-and-resilience-help/id1752276430?i=1000750092034
Amazon: https://music.amazon.co.uk/podcasts/0c465062-8713-4efd-808b-e918a328d8e4/episodes/f7005a64-a841-4652-917a-9a33d40ed7ec/a-path-to-self-healing-with-chris-leather-peak-performance-mental-toughness-and-resilience-help-you-overcome-anxiety-build-discipline-master-your-mindset-unlock-your-potential-and-achieve-lasting-success-with-matt-young
Learn more about Matt and his executive coaching here: https://www.mattyounglc.com/executivecoachingspeaking