Bess is based in Cornwall where she grew up and now lives and works supporting young people with special needs and teaching yoga. So, with strong roots in beautiful Cornwall Huni Yoga was created with a focus on developing firm foundations and sharing a sense of ‘coming home’ to your roots as a very personal and restorative experience. Bess feels that yoga has been healing and joyous in her own life and so enjoys sharing this love, with the absolute belief that yoga is for everyone and is passionate about sharing the benefits of yoga with the children she works with and anyone who visits her regular class! Trained under Keren Cooksey and Amanda Brown at Falmouth Yoga Space, Bess enjoys time with our wonderful Falmouth yoga community. Bess has experienced yoga as a powerful and creative journey that continues to evolve. Bess often themes her classes around poems or myths to bring richness and depth to the practice. She instructs at a steady pace and works with clear alignment cues, embedding the roots of a posture in order to gain confidence and strength to branch out! You can expect to hear chilled-out tunes when she guides you through the transitions of a grounded flow class. You can find Bess teaching a regular Foundation class (great for Beginners to yoga) every Monday evening at 7:30pm, Falmouth Yoga Space. Following training with Jyoti Manuel at Special Yoga Foundation, Bess created Huni Yoga enabling her to share yoga as a therapeutic intervention for all children and young people with special needs. Through the healing powers of yoga we aim to support children in leading healthier, happier and more productive lives as well as empowering them to reach their highest potentials. Sessions are tailored to the needs of the child and their families; and can be run on a one to one basis or as part of a small group set-up. Also available to teach all children and teens too! Insurance through Yoga Alliance plus a full DBS certification can be confirmed. Message Bess for further information.
