The Counselling Partnership

28/05/2026

Anxiety can affect us differently.
Mental Health UK share some of ways below👇🏻

If you or someone you know are struggling with anxiety, counselling can provide help and support.

Anxiety is something many people experience, but it can affect each person in different ways.

These are some of the signs to look out for. 👇

Share this post to help others better understand anxiety.

20/05/2026

We’re looking for a new Chair of Trustees.

As The Counselling Partnership approaches its 25th anniversary, we’re entering an important period of growth and are looking for someone to help guide our next chapter, supporting the provision of affordable counselling for adults in our community.

🕒 Voluntary 6–8 hours per month
📍 Hybrid (Walton-on-Thames base)

Find out more and apply https://thecounsellingpartnership.org/join-us-as-chair-of-trustees/ or email [email protected]

Please share with your network or tag someone who may be interested.

18/05/2026

We are pleased to share that The Shanly Foundation has awarded The Counselling Partnership £2000 grant to help growing mental health support in our community.

If you are struggling with your mental health, our charity is here for you with affordable, easily accessible professional one-to-one counselling.

Contact us about an initial theraputic consulation at https://thecounsellingpartnership.org/

16/05/2026

You don’t have to wait until ‘I’m fine’ isn’t ’fine’ anymore.

Our charity is here to help break down the barriers to getting mental health & well-being support.

• Affordable - we simply ask for a weekly donation towards your counselling sessions.

• Self referral - no need to go via your GP

• No long waiting lists - be seen quicker than you might expect.

• Not limited to just 6 weeks - support for as long as you need it with a dedicated counsellor

• Flexible to your lifestyle - sessions online or in person in Walton-on-Thames

Find out more or book an initial therapeutic consultation with one of our Senior Counsellors at https://thecounsellingpartnership.org/

16/05/2026

Connecting with nature and others can boost your mental health.

The Big Help Out!’ at Terrace Road Community Allotment on Friday 5th June from 10-4pm is a great opportunity to do just that. 💚

Walton Charity are looking for local residents to come together to help with improving their Green Spaces.

The allotment is 10 years old this year and there ways you can get involved on the day - plus there will be ample tea and cake! 👨‍🌾 🍰 ☕️

Register your interest at [email protected].

14/05/2026

Today we are at the Emotional Wellbeing Fayre until 4pm.

You can find out more about our affordable, professional counselling for adults.

With short waiting lists and self referral - support for whatever you are going through is within easy reach.

https://thecounsellingpartnership.org/

13/05/2026

We are looking forward to being part of Emotional Wellbeing Fayre 2-4pm TOMORROW 14th May 2026.

It’s a great opportunity to find out more about the many wonderful charities and support services in our local community.

The event is FREE just scan the QR code or go to https://tinyurl.com/y4re22v3 to register.

13/05/2026

This year's Mental Health Awareness Week theme is ACTION.

Action for yourself
Action for someone else
Action for all of us.

Whether you're looking for a quick boost or something to help form long-term healthy habits, here are 10 mental health boosting actions you can take - and when done with someone else it can boost their well-being too.

If you, or someone you know, would like to talk to someone about your mental health - we are here for you.

Refer yourself for an affordable inital theraputic consulation and get support sooner than you might expect.

https://thecounsellingpartnership.org/

06/05/2026

Motherhood can bring love and joy, but also pressure, exhaustion, and moments that feel overwhelming.

In the UK, around 1 in 5 women experience a mental health problem during the perinatal period, yet many still don’t get the support they need.

Maternal Mental Health Week is about awareness, compassion, and breaking stigma—but most importantly, reminding mums that support is available and it’s okay to reach for it any time of year.

If you’re struggling with low mood, anxiety, or feeling overwhelmed - our counsellors are here to help with weekly, affordable 1-2-1 sessions online or in person.

Refer yourself for an appointment at https://thecounsellingpartnership.org/

06/05/2026

Did you know just 15–20 minutes outdoors can boost your mental health?

It helps lower stress, reduce anxiety, and lift your mood — something we were reminded of at Monday’s feel-good Duckathon.

Our Mental Health Mallard didn’t win Love Walton Duckathon, but it was a great to be part of such a positive community event 🦆

Want to learn more about our charity and affordable counselling services? Swim over to our website https://thecounsellingpartnership.org/

📸 Photos by