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The Calming Club

The Calming Club is a positive platform that shares advice and tips on living with anxiety, stress, and depression.

23/03/2022

The Spring Pop Up Shop is open ✨🎉

We're so excited to be back in Sheffield at the pop us shop for the next 3 days

Come and visit to shop:

🌺 NEW Mother's Day Gift Sets & Cards

🌺 Self-Care Stationery to help you stay calm and productive in spring

🌺 NEW Calming Candles!

There are also prizes and special offers to be won 🎉

AND Student discount 💸

Find us opposite the Owen building, up the hill from the train station, from Wednesday to Friday this week!

02/03/2022

What are the REAL benefits of practising self-care? 👋

You’re going to want to SAVE this one 💕

We all know that we need to be practising self-care regularly but we often put it at the bottom of the to-do list 👇

That is often because we don’t realise how it can have such a big impact on our lives.

So what are the benefits of self-care?

🌸 It helps maintain our energy levels so we can be more CONSISTENT
🌸 Builds our self-worth and understanding of ourselves so we feel more CONFIDENT
🌸 Creates a stronger relationship with ourselves and helps us CONNECT with others
🌸 Makes us more CREATIVE and open-minded to new experiences and opportunities

With all of these benefits, what are you waiting for? Schedule in some self-care ⏱

These four benefits are at the heart of our brand values here at The Calming Club ✨

All of our products are designed to help you be more creative and consistent with your self-care 🙌

So you can feel more confident and connect with others who love the things you do!

Which one of these four benefits are you wanting more of? Share your thoughts in the comments

18/02/2022

Say it louder for the workaholics at the back

02/02/2022

If you feel like you falling behind on your goals, this is for you👇

First of all, you're not alone if you've not kept up with your new year's resolutions.

I'm with you!

What if I told you that you don't have to feel guilty for not sticking to resolutions that don't fulfil you?

Instead, you can create a goal-setting strategy that actually makes you feel happy! 🤩

I finished January feeling more inspired and aligned with my goals than ever 🙌

And it was all done to change my perspective on how I set goals.

I'm so excited to be sharing this new Mindset Makeover process with The Calming Club community, starting on Monday 8th February!

Get ready to:

✨Fall in love with your goals
✨Defeat your limiting beliefs
✨Create a plan of action
✨Define your self-care strategy

Want in?

Sign up for the newsletter by Monday 8th February to get the first week delivered straight to your inbox 💌

24/01/2022

Do THIS to transform your MINDSET this week ✨

SHARE with someone who needs to hear this!

There is a huge myth around mindset work that just isn't true 🙃

For years I thought Mindset work had to be difficult in order for it to actually make a difference!

When in reality, it's the simple changes that make the biggest impact ✨

Ready to transform your mindset this week? Try this:

✨Set Boundaries

✨ Experiment with new self-care

✨Say NO to the things that don't align with your goals.

✨Listen to a Guided Meditation

✨Pay attention to your self-talk and take the pressure off yourself.

Which one are you going to try this week? Let me know in the comments 💕

17/01/2022

Congratulations! You made it through Blue Monday 💙

SAVE this to start the week with some positivity!⁠⁠

The truth is, our mental health doesn’t know the difference between Blue Monday and any other Monday of the year - we can always benefit from a little self-care 💕

Here are a few of my favourite affirmations that you can use to reframe your thoughts to create a positive mindset ✨
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By reminding ourselves of what we are capable of and the exciting potential we have in every day we can make sure the week has a good start! ⁠⁠

🌟 Today is a good day for a fresh start⁠⁠

🌟 I can face any challenges that come my way⁠⁠

🌟 I feel confident and ready to take on the week ahead⁠⁠

🌟 I am focused and heading in the right direction to reach my goals⁠⁠

🌟 I have great things ahead of me!

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Which affirmation is your favourite?⁠⁠

💙

14/01/2022

The SIMPLE way to shift from a fear mindset to an abundance mindset 😍

LIKE this to master an abundance mindset

When we’re feeling overwhelmed it’s very easy to get stuck in the fear mindset 😱

It’s like the same thoughts are being repeated over and over again

👉 “I’m not good enough”

👉 “I can’t do this”

👉 “Why is everyone else so far ahead of me”

Do you ever get thoughts like these? 💭

When we feel stuck in this mindset it is because we are focusing on what we DON’T HAVE

Instead of focusing on what we DO HAVE ✨

It may sound too easy to be true

But it’s all about ✨ Perspective ✨

Next time you feel stuck in the Fear mindset, don’t try and force yourself out of it.

Instead, shift your focus to

👉 things you have achieved already

👉all of the positive things and people you have in your life

👉what makes you happy.

You’re going to be in a much more Abundant frame of mind and feel more inspired to take action.

Did you find this helpful?

Remember to LIKE this post if you want to see more like this ❤️

01/01/2022

Tired of not being able to stick to your New Year's Resolutions? ✨

Answer these 3 simple questions to unlock the answer 🗝

{Share this with someone who needs to hear this right now 👯‍♀️}

Before we can set new goals, we need to reflect on:

🙈 What have you been avoiding lately?

✨ What has sparked joy in your life recently?

Then, make a list of all of the things you want to accomplish in 2022.

🖍 Highlight the one goal that would make the most difference to your life this year.

It's okay if this goal changes as the year goes on.

The important thing is to visualise where you want to be and how you want to feel if you were to achieve this goal.

Want to learn more about your mindset in 2022?

Join the free Mindset Makeover challenge starting very soon.

Sign up now via the link 💕

https://mailchi.mp/51fd25cc47fb/mindsetmakeover

19/12/2021

Add a little calm to your Sunday Christmas Shopping 🛍

Get all your last minute gifts in one place at Cutlery Works Christmas market today 10am-4pm ✨

This Rest + Relaxation gift set has been one of your favourites this year!

Not in Sheffield? The Calming Club Etsy store is still open ✨ Make sure to select express shipping to get your gift as soon as possible 💌

08/12/2021

This affirmation is such an important one to remember...⁠
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It's so easy to lose sight of the bigger picture 🖼️⁠
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Especially when we are working through our endless to-do lists and daily tasks ✅⁠
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But it's important to remind ourselves of what we are working towards ✨⁠
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No matter whether you succeed or fail, every outcome is designed to teach you something.⁠
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What goal are you working towards right now? Let me know in the comments below!

07/12/2021

New stationery season is approaching ✍️🗒✨

I don’t know about you but 2021 has been a whirlwind of a year!

It’s so easy to feel like time is slipping away from you.

That’s why that new year feeling is the perfect time to create a new habit.

The planner of action helps you block in time for work, self-care and all the things life throws at you.

Set yourself up for a successful 2022 with the planner of action weekly planner ✨

06/12/2021

I can't believe this is actually happening ✨⁠
⁠
Since coming up with the idea of the Calming Club in June 2019 there have been a lot of late nights and days (or weeks) where nothing seemed to be going right.⁠
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Then some things fall into place like the opportunity to sell my self-care products at thanks to ✨⁠
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I am so excited to be at John Lewis in Solihull, Birmingham from the 6th-12th of December⁠
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If you're still looking for the perfect Christmas gift or need some stationery so you can feel calm and confident starting the new year - we've got you covered 💕⁠
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And if you can't make it to John Lewis, you can still shop online via The Calming Club website or Etsy ✨⁠
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Running a small business on your own can be a real challenge but so so worth it!⁠
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Can you relate? Let me know in the comments 💕

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