13/05/2026
Join us for Steady Eddies or Parkinson’s in the Park- Upton Neuro Physio’s weekly classes, held in Chester, UK.
Steady Eddies: A balance rehab group for people with mild balance difficulties, at max- using a stick to walk outside. We build strength, endurance and focus heavily on coordinating sensorimotor interaction (standing and walking on different surfaces, turning heads, eyes closed etc) as well as practicing tricky tasks for everyday life- one summer, we focused was on carrying a drink in each hand in prep for beer garden fun!
Parkinson’s in the Park: A Parkinson’s specific programme targeted at people with milder Parkinson’s symptoms (and their loved ones/ carers if they would like to join us!) who want to stay at the top of their game. Inspired by PD Warrior, HIIT and using a variety of the latest rehab kit- we work hard to gain the most benefits.
I love running the sessions and watching confidence grow as attendees challenge themselves whilst sharing jokes. It is particularly beautiful in the summertime too.
All classes are expert neuro physio led, all activities are carefully considered and evidence informed. All sessions are happily infused with that all important fun and community spirit. If this sounds like something that would interest you, reach out- everyone receives a free 20 minute screening call and first class is always free. What have you got to lose?
🌐 uptonneurophysio.com/expert-neurophysio-led-groups
✉️ [email protected]
📱07968 585 408
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