Upton Neuro Physio

Upton Neuro Physio Upton Neuro Physio: Upton, Chester, UK. Highest quality, compassionate, evidence based neuro rehab 🧠

We’re baaack!! I hope you’ve had a good summer. Back to a new term at Upton Neuro Physio, I wanted to share a ⭐️⭐️⭐️⭐️⭐️...
02/09/2026

We’re baaack!! I hope you’ve had a good summer.

Back to a new term at Upton Neuro Physio, I wanted to share a ⭐️⭐️⭐️⭐️⭐️ Google review that we received over the break. This lovely client has been working with both Sophie and me for the past few months, and happily, is finding that it works out just right.

If you or someone who you care about has a neuro condition or balance difficulties, you have looked at our website and can’t choose which expert neuro physio to go with - don’t fret! Several of our clients choose to work with both of us! Our rehab styles complement each other and we both bring our different expertise to the table.

Don’t hesitate to get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. This also gives you the opportunity to suss out if you have that all important therapeutic rapport before a paid assessment. What have you got to lose?

✉️ [email protected]
📱07968 585 408
🌐 uptonneurophysio.com

28/08/2026

How was that almost six weeks?! Over in the blink of an eye, this summer has been a different ride for me and my little family. Those who know us well, know that one of our children’s mental health unfortunately took a real knock this year and we all have had to slow down, pause and recalibrate.

This summer has been no exception. We have been forced to focus on the little things- home, health, food, sleep, exercise and family- and actually, we are all feeling the benefit. Little smiles are returning and we are so very grateful 🙏🏼. Tentatively, we are ready for what comes next.

As we look forward to next term beginning on Wednesday, I will still need to prioritise being mum over physio more than usual for a wee while and I am so grateful to our clients for their ongoing understanding. And to Sophie for her unwavering support and flexibility. I also wonder if now is the time to consider bringing another excellent neuro physio into the UNP fold as an Associate (with at least 5 years experience as a senior neuro specialist in the NHS or equivalent, and some serious personal sparkle). Maybe someone who would like to dip their toe into the world of private physio for a few hours at a weekend, who wants the flexibility and freedom to play in their career and who is curious about what can actually be achieved when time and resource restrictions are removed…

Anyway, if this sounds like you, reach out. Who knows where a little call might take you…

✉️ [email protected]
📱07968 585 408
🌐 uptonneurophysio.com

It is summertime 🍉⛱️. School hols are upon us and that means there will be less Upton Neuro Physio action on here. It is...
22/07/2026

It is summertime 🍉⛱️. School hols are upon us and that means there will be less Upton Neuro Physio action on here. It is time for me to be full time mum whilst I primarily referee arguments between my cherubs (!); explore nature, make memories, learn new skills and hopefully soak up the vit D as the blue skies continue to be the backdrop to our world for the next 6 weeks.

We are still running a skeleton service thanks to the wonderful Sophie. Currently, her diary is full but please continue to get in touch because she may be able to squeeze you in if there are any cancellations. Or we could plan to catch up early in September, we are breezy.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun, uplifting, fresh and tailored to your individual needs - and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ [email protected]
🌐 uptonneurophysio.com

P.s. happy summer ☀️😎🍸

Whoop whoop, it’s our annual Sports Day 🏅🏅🏅🏅.Taking our session outside into the cool shade of the trees, with blue skie...
20/07/2026

Whoop whoop, it’s our annual Sports Day 🏅🏅🏅🏅.

Taking our session outside into the cool shade of the trees, with blue skies above and rustling leaves was genuinely dreamy. I kept having pinch me moments as we ran delightfully (gently) competitive classes, filled with laughter - making memories and getting fit and better balance as we went along.

That’s it for our face to face classes until September. But we’ll be back, fighting fit and ready to go! If you or someone who you care about has a neuro condition or balance difficulties, who would like to be more active and make great gains whilst having fun, surrounded by similar people and you wonder whether Upton Neuro Physio could help- get in touch.

Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ [email protected]
🌐 uptonneurophysio.com

06/07/2026

Anyone for tennis? 🎾

Our Upton Neuro Physio classes took a Wimbledon themed twist today, they were so much fun to deliver! Both indoors in the air-con and outdoors on the patio, we made the most of our beautiful environment, testing our lovely attendees to build strength, balance, posture, reaction times and endurance.

If you or someone who you care about has a neuro condition or balance difficulties, you would like to be more active and think having fun and being surrounded by similar people would help- and you wonder whether Upton Neuro Physio would be the ticket - get in touch.

Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ [email protected]
📱07968 585 408
🌐 uptonneurophysio.com

One year since Sophie joined Upton Neuro Physio as an Associate. How time has flown! A wonderful physio and excellent te...
02/07/2026

One year since Sophie joined Upton Neuro Physio as an Associate. How time has flown!

A wonderful physio and excellent team mate, we celebrated the year with food Poco- planning for the next year. The food was delicious, will definitely be back.

Thanks for all you have done to support me and Upton Neuro Physio this year, Sophie Bannon 🧠✨💚.

26/06/2026

Summer rehab classes 🌞. We are blessed with the best of both worlds at Upton Pavilion. Surrounded by nature and beautiful views, and access to a fully air conditioned room which makes exercising in temperatures like we have had this week, more than tolerable.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun, in beautiful surroundings and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ [email protected]
📱07968 585 408
🌐 uptonneurophysio.com

We all crave the sun on our skin for most of the year but when the sun really hits, it isn’t always so blissful. And it ...
24/06/2026

We all crave the sun on our skin for most of the year but when the sun really hits, it isn’t always so blissful.

And it is harder again for people with some neuro conditions, when their symptoms can be exacerbated by the heat. It can be exhausting.

I pulled together this list of ways to cope in a heatwave. You may be doing most/all already but if doesn’t hurt to have a reminder. Particularly about remaining hydrated, signs of dehydration and being aware of the signs of heat exhaustion and her more dangerous older sister- heat stroke (the final few slides).

Stay safe and keep an eye on the more vulnerable/potentially heat sensitive ones around you too.

Becca xx

I received a beautiful message over the weekend. This wonderful lady came to Upton Neuro Physio about a year ago, after ...
22/06/2026

I received a beautiful message over the weekend. This wonderful lady came to Upton Neuro Physio about a year ago, after her world had progressively shrunk. Balance was tricky and she had lost her confidence. She didn’t think she would be able to go on holiday again, but here she is, having long beautiful walks along the beach, exploring her favourite places and living her best life. I am so very proud of her 🌻.

If you or someone who you care about has a neuro condition or balance difficulties, you don’t want to feel so restricted and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ [email protected]
📱07968 585 408
🌐 uptonneurophysio.com

P.s. Message and photo shared with consent

21/06/2026

Feeling so good after a festival in the sunshine with one of my long-term pals and fellow physio- Sarah .

Sarah and I bonded over our love of house music more than 20 years ago and dancing in a field together reminded how good friends, music and dancing are for the soul ✨❤️.

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