Angela Arman, McTimoney Chiropractor - Wallingford

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Angela Arman, McTimoney Chiropractor - Wallingford

I provide gentle, personalised chiropractic care in Wallingford.

Tucked inside the Wallingford Antiques Arcade.
07773 323848
Website: angelaarmanchiropractor.co.uk

06/08/2026

Have you wondered what is causing your pain?

Pain is common and is a warning signal that something is not right. It's normal to want to know the cause of the pain, but it may not be where or what you think it is. Sometimes your pain is caused by a misalignment in one part of your body that affects another part of your body. For example, it may be that your spine is not properly aligned which can cause what we call referred leg or hip pain, or affect how you walk.

This is where my knowledge and experience can help. I can identify the root cause of your problem and suggest a treatment plan using gentle McTimoney chiropractic adjustments to help you. I will provide you with a self care plan that is personalised for you and your aims. Everyone is different and unique and so is your care.

Call or text me on 07773 323848.

04/08/2026

I had a blissful day yesterday. The sun is shining today and we should all find joy in simple pleasures.

28/07/2026

These are three of my recent favourite book club books! I go to the Wallingford book shop book club. I am looking forward to reading Cider with Rosie and an interesting discussion with Helen and the group.🥰 Wallingford Bookshop

24/07/2026

I am seeing many people with injuries like ankle sprains and muscle problems caused by over exertion. I am here to help.

Chiropractic is proven to be effective in the short term management of this and I look to improve the strength, stability and mobility of your ankle as well as realigning your whole body to help you be your physical best.

Call or text me on 07773 323848.

21/07/2026

I am having a fabulous holiday in North Wales. I last came here as a teenager and am revisiting some of my favourite places in Conwy at the littlest house and at the castle. I visited Portmeirion for the first time it is like being in little Italy. I hope you all can have a happy break too. 🥰

16/07/2026

Do you feel tense and unable to relax? Are you finding it difficult to sleep?Is stress getting you down? This is where I can help you. Chiropractic care helps to break the stress in your body when your brain is stuck in the fight or flight response and you can’t relax.

- A gentle adjustment calms your nervous system helping to lower stress and turn on your rest and digest response.

- I use muscle release techniques to sooth tight muscles to aid relaxation.

- Gentle spine adjustments can take pressure off your joints to help mobility.

- Regular chiropractic care helps to reduce levels of the stress hormone cortisol to help you to feel well and ready to deal with life.

Call or text me on 07773 323848.

14/07/2026

I had a cinnamon and apple tart with an iced mocha with my husband today at The Ox Shed in Cholsey. It was very nice and the cafe is air conditioned. That’s a great advantage. I would recommend it. Stay cool in this heat wave. 🤚 The Oxshed Cafe

09/07/2026

Tennis elbow?

Wimbledon is in full swing and this time of year I see people with minor sports injuries. These include elbow pain and tennis elbow arising from associated musculoskeletal problems in your back and neck.

Don’t get tied up in knots with pain. I can help you. I can release muscle tension and adjust joints to rebalance your body to help you look and feel your personal best. 😀

07/07/2026

I had my hair cut today at Ami’s Hair Studio in Berinsfield. It is always a happy experience. Ami gives a fantastic cut. I have known her for nearly twenty years and we have become firm friends. Ami you are the best!

02/07/2026

How much water should I drink a day?

This is a question I am often asked and is very important at this time of year as we're often out in the heat at family gatherings and sports events. The answer depends on a number of factors. The NHS recommends 6 to 8 glasses a day, but this can include liquid from foods such as fruit and soup. Body weight and activity levels also influence how much liquid we need.

Be careful not to drink excess coffee as caffeine is a diuretic and stimulates the kidneys to produce more urine.
Signs you are dehydrated:
- feeling thirsty
- a dry or sticky mouth
- urinating less often
- dark yellow to amber urine.

Dehydration may make you feel light headed or trigger a headache. Chronic dehydration can increase the risk of infection including urinary tract infections. So carry a bottle of water when out and about as a useful reminder to keep drinking.🚰

Address

Wallingford Arcade (courtyard), 83 High Street
Wallingford
OX100BX

Telephone

+447773323848

Website

http://angelaarmanchiropractor.co.uk/, https://mctimoney-college.ac.uk/

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