Wild Womb Birthwork

Wild Womb Birthwork �Hypnobirthing guide. Empowered birth begins within �

23/08/2026

Im looking for any kind of local market/ fayre/ networking event that is suitable for people in the maternity/ birth work business. Thanks 🙏🏻

20/08/2026

Hypnobirthing taster session anyone? Find out what hypnobirthing is all about, and if its right for you ❤️🌹

Your body isn't just waiting until labour begins, it's been preparing for months! 🌿Labour is natural, and your body alre...
04/08/2026

Your body isn't just waiting until labour begins, it's been preparing for months!
🌿Labour is natural, and your body already knows how to do it. 🌿
If you want to learn how to work with your body, rather than fight against it, give my page a follow and drop me a message.🌹❤️

There's lots of things I want you to know, but here's a few.... My favourite is that you can't FAIL at birth. Using comf...
28/07/2026

There's lots of things I want you to know, but here's a few....
My favourite is that you can't FAIL at birth. Using comfort measures that we have access to, such as the epidural or cesarean section, is not a failure. Birth is a personal experience and looks different for everyone. Whether you planned to use those comfort measures or your birth takes an unexpected turn of events, it does not make your birth experience any less valid or special. 🙌🏻❤️
which was your favourite? 🌹🌿

23/07/2026

Did you try it?? How did you find it?? Comment below 🌹🌿

2 years ago, I birthed my youngest boy, Wren. It was the most amazing and empowering experience of my life. Here's some ...
18/07/2026

2 years ago, I birthed my youngest boy, Wren. It was the most amazing and empowering experience of my life. Here's some tools I used in my freebirth.
- staying upright. 🌿 I spent most of my labour on the toilet! It sounds strange, but it's a great position for active labour. Your lower muscles are used to being relaxed in this position, and it opens up the pelvis to make the most room for baby to come down and out. When I wasn't on the toilet, I was standing and swaying.
- birth affirmations. ❤️ as the labour was so fast, it was very intense and powerful. I could feel him drop down with every surge. I used labour affirmations audio to keep me feeling strong and powerful. " My body was built to do this."My surges can not be stronger than me because they are me." "I am powerful."Each surge brings me closer to meeting my baby" ...
Visualisation 👁 🧠 with each surge, i imagined a wave getting bigger and bigger, crashing down at the peak and then slowly dissipating and lapping at my feet in the surf. This helped me to ride out the powerful sensation and focus on the feeling getting less and less intense.
- breathwork 🌬 for each surge i breathed in for 4 and out for 7. This helped keep me calm and relaxed instead of tense so that my body could work efficiently and effectively.
- knees in feet out birthing 👶 when it was time to bring wren into the world, I had my upper body supported by the seat of the sofa, with my knees together and feet apart. This position optimises space in the lower pelvis for the baby to come through. I took deep, long breaths, and he flew out in 2 contractions.
If you wish to have a homebirth, freebirth, midwife unit birth, hospital birth or a cesarean, and want it to be an empowering and positive experience, drop me a message and i can work with you to show you how to work WITH your body, build trust in it and have an empowering experience you will never forget. 🌹🌿

Happy birthday, wren. You bring so much mischief and chaos into our life... but also so many laughs, smiles, cuddles, and kisses. I love you ❤️🌹

Are you a go with the flow person? 🌊 Would you train for a marathon? 🏃‍♀️ having some "flow" mentality in birth can be u...
13/07/2026

Are you a go with the flow person? 🌊
Would you train for a marathon? 🏃‍♀️
having some "flow" mentality in birth can be useful as there are lots of things that are out of your control. But why not focus on the things that we CAN control? 🌿
with hypnobirthing, I cannot guarantee you a pain free birth or for exactly what you had written on your birth plan, But we will work together to do all that we can to make your birth a ✨️POSITIVE✨️ one. 🌹❤️

❤️✨️What I offer✨️❤️I am so excited and ready to share my knowledge and passion with women in Oxfordshire. 🤰 ❤️ If you t...
09/07/2026

❤️✨️What I offer✨️❤️
I am so excited and ready to share my knowledge and passion with women in Oxfordshire. 🤰 ❤️
If you think hypnobirthing is for you, drop me a message to secure a space in my diary. 🌹✨️
I look forward to meeting you.
✨️Together, we can change the narrative on birth✨️

✨️ WHAT THE MIND BELIEVES THE BODY ACHIEVES✨️your expectations for birth are so important. Research shows that having a ...
07/07/2026

✨️ WHAT THE MIND BELIEVES THE BODY ACHIEVES✨️
your expectations for birth are so important. Research shows that having a positive mindset will improve outcomes, lower stress hormones, and lower anxiety.
If you are pregnant, try these affirmations daily and begin to feel excited for birth rather than full of dread. ❤️🌿🌹

Hi my name is Rose and I'm a qualified and fully accredited hypnobirthing teacher. my diary is officially open for booki...
06/07/2026

Hi my name is Rose and I'm a qualified and fully accredited hypnobirthing teacher. my diary is officially open for bookings!
What is hypnobirthing? Think of it as a birth preparation course with a focus on mindfulness and relaxation too! Its all about preparing you body AND mind for birth. So that when the day comes, you are filled with excitement, not dread.
Please do drop me a message, or comment below if you would like to chat in more detail.

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