Flowing Flamingo

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Flowing Flamingo

In person & online Yoga classes in Wantage, Didcot, Abingdon and surrounding areas. Where you can discover your healthy, happy YOU!

https://linktr.ee/flowingflamingo Welcome to Flowing Flamingo

Yoga classes where you can discover your healthy, happy YOU!

In the hustle and bustle of daily life, it's easy to forget the importance of prioritizing YOU. That's where Flowing Flamingo come's in. Through a blend of movement, breath work, and mindfulness, I offer energising, calming, and fun Yoga classes. Either online or in perso

n, classes are designed for the time of day; helping us build energy or relaxing & releasing tension- there is something for everyone to enjoy. Ready to make yourself a priority? Join me on the mat and let the journey to a healthy, happy you begin!

29/07/2026

“My cheeks hurt so much from laughing” 😆

Overheard during one of my classes the other day!! It makes me so happy to make you happy 💜

Come join me in class for some of that joy!

Love, Tash xx

23/07/2026

Taking a moment to sit, become present and notice what's around you is a BIG step in helping us to reconnect with our joy.

Check out this little exercise in my July blog 💜
Link: https://www.flowingflamingo.com/post/embracing-our-joy-this-july

Let me know what you notice!

Love, Tash xx

20/07/2026

Come breathe with me 🧘‍♀️

Want to bring some joy into your life right now?! Let’s practice the breath of joy together 💜

A fan favourite breath in my class and it always brings so many laughs 🤩

Love, Tash xx

16/07/2026

I love this affirmation this month ... not only does it remind us to embrace our joy, but it reminds us that the joy is already there. It's already around us and within us we just need to choose to see it.

Now I know that can be hard when you are feeling lost or trapped... if you've read my latest blog then you'll know what I mean. BUT my friends if we stop and notice... even just for a moment we can open our eyes to that quiet joy around us.

The glimmers... the sunshine, the blue sky, your dog sitting on your lap, the cuddle from your friends baby... those are the quiet joys.

Love, Tash xx

13/07/2026

Gentle ways this month to embrace your joy and notice all the lovely daily glimmers 🤩

I’ve worked on slowing it down, I’ve always been good at following my curiosity… but that second one… releasing the pressure to do it right- that one for me is haaaard!!!

I wouldn’t call it perfectionism, but the desire to do the best job you can possibly do all the time… that’s always been a big one for me. So maybe this week I’ll take my own advice, leave something unfinished and see how it feels!

Let me know which one you need to lean into more 💜

Love, Tash xx

08/07/2026

In my latest July blog I delve a little bit deeper into my own personal story of how I slowly lost my joy over the course of my career- for many different reasons but mainly because I neglected myself. I share a glimpse into how I felt and how I managed to get myself back to who I truly am! A glass half full, joyful gal 🤩

Check it out and let me know if anything resonates 😍
Link: https://www.flowingflamingo.com/post/embracing-our-joy-this-july

Love, Tash xx

06/07/2026

This months Tash TED talk is here 🤣

Take a listen to how I’ve used cycling to help my Type A brain to become a bit more present and notice the joys 🤩

Love, Tash xx

02/07/2026

Introducing our quiet, peaceful joy this July 😍

In class we will be exploring postures and breathwork that will enable us to connect with our inner peace and contentment - Santosha. As well as gifting ourselves the opportunity to release control and just explore - Lila. With the intention of enabling us to connect back to our own personal joy. 🙌

To read more about the theme and concepts this month check out my latest blog.
Click here: https://www.flowingflamingo.com/post/embracing-our-joy-this-july

Love, Tash xx

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Wantage

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http://www.flowingflamingo.com/

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