Flowing Flamingo

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Flowing Flamingo

In person & online Yoga classes in Wantage, Didcot, Abingdon and surrounding areas. Where you can discover your healthy, happy YOU!

https://linktr.ee/flowingflamingo Welcome to Flowing Flamingo

Yoga classes where you can discover your healthy, happy YOU!

In the hustle and bustle of daily life, it's easy to forget the importance of prioritizing YOU. That's where Flowing Flamingo come's in. Through a blend of movement, breath work, and mindfulness, I offer energising, calming, and fun Yoga classes. Either online or in person, classes are designed for the time of day; helping us build energy or relaxing & releasing tension- there is something for everyone to enjoy. Ready to make yourself a priority? Join me on the mat and let the journey to a healthy, happy you begin!

02/11/2026

October….forever my favourite month BUT this year you were a blockbuster 🧡👻🎢

I celebrated my birthday for what felt like the entire month with a trip to Disney with my besties, two birthday cakes and Halloween festivities with friends, family and fancy dress!

Bring on November and all the gratitude 💜🧡

Love, Tash xx

28/10/2026

Feeling like the "hustle" is taking over? Maybe you are feeling a little overwhelmed, too. much to do or you're having a little out of body experience?!

Check out my little wellbeing tip at the end of my latest blog to ground you and connect you back to yourself. It's simple and quick to do, but works like magic!

Read blog: https://www.flowingflamingo.com/post/exploring-our-stability-and-creating-ease-this-october

Let me know how you get on.

Love, Tash xx

26/10/2026

Winter schedule is LIVE, taking us all the way up to Christmas 🎄

Introducing my new Seated & Supported Chair Yoga class PLUS Winter Warriors Strength & Tone 6 week series starting from next week 💪🏻

Book via my website or the momence app 💜

See you all in class!

Any questions just drop me a DM

Love, Tash xx

26/10/2026

Come breath with me 🧘‍♀️

This month we are using our 4 part breath to allow ourselves an opportunity to connect into the ease of our breath as it flows. We notice the breath moving in and out with no challenge, no resistance, no hustle (unless you have a cold this month 🤣).

This is also an amazing breath to bring us back to the present, quickly. The find calm and create focus.

Give it a go and let me know how you get on 💜

Love, Tash xx

22/10/2026

I’m loving this months affirmation so much…I’ve caught myself saying it a couple of times now.

In those moments where I begin to let my brain take over and my body feels like it’s getting left behind…know the feeling?! 🤣

Anyway, I’ll leave this right here and hopefully it helps you all as much as it does me 💜

Love, Tash xx

20/10/2026

Here are three little things (that can feel pretty big tbh) that will help to release the hustle so you can find that day-to-day ease. ✨

If I’m honest…all three are things I’m still constantly working on. 🤣

Letting go of perfection and wanting to get it all just right is hard on my little type A brain.

Taking moments to pause without the guilt is a game changer, I started with my morning and built up from there.

And grounding…being bare foot in the grass when everything starts to feel like a lot (and even when it doesn’t) is an incredible kind of healing medicine.

Let me know which you are drawn to this month.

Love, Tash xx

14/10/2026

Check out my personal reflection on how my energy impacts my ability to relax into the day to day....spoiler alert, it's really bloody hard! 😆

Apparently I don't need to feel like I'm going to explode from stress to be successful... who knew!

Instead, learning to approach life with more "chill" has enabled me to unlock creativity, solutions and a little bit more peace 💜

Read more in my blog https://www.flowingflamingo.com/post/exploring-our-stability-and-creating-ease-this-october

Love, Tash xx

Address

Wantage

Website

http://www.flowingflamingo.com/

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