01/04/2026
✨ “What do you do for a living?”
It’s a question I’m often asked, and one that has never had a simple answer. Am I a nutritionist, a personal trainer, a witch, reiki/shamanic healer, a therapist??
After building my career in corporate management within banking and insurance, I chose to move into self-employment, where I now apply my experience to coach and mentor individuals, helping them achieve meaningful and sustainable growth.
My work spans multiple disciplines, and I adapt my approach depending on the individual in front of me. I draw upon a broad and evolving body of knowledge, combining lived experience, professional training, and intuitive understanding to support each client in a way that is tailored to them.
This ability to adapt did not come easily.
I was diagnosed with ADHD at the age of 46, after many years of trying to learn and function in ways that were not aligned with how my brain naturally works. Prior to my diagnosis, I approached learning through traditional, neurotypical methods, which often led to frustration and a sense of underachievement.
Receiving my diagnosis brought clarity, but it also surfaced unresolved experiences. It required me to revisit periods of my life where I had internalised beliefs of not being good enough, of failure, and of having let others down.
Therapeutic work played a significant role in my journey. It allowed me to process these experiences, develop self-acceptance, and redefine how I viewed myself — not through past behaviours, but through a more compassionate and informed perspective.
This experience shaped the foundation of my work.
I recognised that many individuals, particularly those diagnosed later in life, face similar challenges. As a result, I have created a space where clients are supported to be themselves, without pressure to conform to neurotypical expectations.
My work focuses on
• Recognising and developing individual strengths
• Reducing masking behaviours
• Supporting clients to work in alignment with their own cognitive and emotional processes
• Providing a safe, non-judgemental environment.
🌿 Alongside this, my spiritual practice has deepened my approach.
This work is not solely about positivity or surface-level wellbeing. It involves
• Addressing unresolved emotional experiences
• Shadow work and self-reflection
• Inner child work
• Developing healthy boundaries
• Cultivating acceptance and emotional resilience
It is about supporting individuals as whole people, rather than focusing solely on behaviours or symptoms.
🤍 In my sessions, I provide a calm and supportive environment where individuals can express themselves freely and feel genuinely seen, heard, and understood.
This journey has required significant personal commitment.
There have been periods of withdrawal, reflection, and deep internal work. I have consciously prioritised growth, ongoing education, and professional development in order to better support those I work with.
🌙 I am now approaching initiation as a Shamanic Practitioner, following two years of training under Ginny Brown. This marks an important milestone in my professional and personal development.
I’m currently training to be a Mary Madeline Priestess along side my twin/cousin Kate and preparing to begin Priestess Training in the Ancient Arts, as part of my continued commitment to growth and service.
This work is not just a profession — it is a vocation grounded in lived experience, continuous learning, and a genuine commitment to supporting others.
If you have ever felt that conventional approaches have not worked for you, it may simply be that you have not yet been supported in a way that aligns with who you are.
I’m still the same crazy, unique, quirky person, who gets the giggles at the most awkward times, and still loves banter and inappropriate with a potty mouth, iv just shifted some s**t and baggage that was no longer mine, and if you see me out and about, I will still have a pint with you and probably drink you under the table, you just won’t see me for a week after 😉🫣🤣
