03/03/2026
🌿 Spring SUP & Yoga Retreat Day
Saturday 7th March | 9am – 230pm
📍 Cheshire Wellness Centre, Lymm Marina
Ready to welcome spring feeling refreshed, grounded and energised?
Join us this Saturday for a beautiful Spring SUP & Yoga Retreat Day — the perfect blend of movement, mindfulness and time in nature.
✨ What’s Included:
🥤 Welcome Drink & Light Snack
We’ll ease into the morning gently with grounding breathwork and meditation to settle the nervous system and set intentions for the day.
🛟 Safety Briefing + Canal Paddle
After a short safety briefing, we’ll head out onto the water for a peaceful paddle along the canal. No rush, no pressure — just fresh air, calm water and good company.
🥗 Nourishing Brunch
A relaxed brunch together to refuel and connect.
🧘♀️ Restorative Yoga
Slow, supportive poses to unwind and deeply relax the body.
🔔 Sound Bath Experience
We’ll finish the day immersed in soothing sound — the perfect way to reset and restore.
Equipment
All paddleboard equipment is provided by our lovely SUP instructor, Jayne.
You’re welcome to bring your own board if you prefer — just let us know. Wetsuits are available too.
What to Bring
• Towel
• Change of clothes (just in case 😅)
• Beach shoes or wetsuit boots
Free parking is available at the centre.
If you’ve been craving time for yourself, connection with nature, and a chance to properly switch off — this is your invitation 🌊🌿
Cost £95pp
Spaces are limited and we’d love to welcome you.
👉 Book your place now www.roamingspiritretreats.co.uk
