Yin & Tonic/ME time

04/08/2026

03/08/2026

Don't forget to book your space on the mat or chair this week at Zen at No.10 .

02/08/2026

Good morning and Happy Sunday !!
I have availability for appointments this week at the Zen Den and Zen at No.10 on Tuesday , Thursday and Friday, DM me to book some ME time and to confirm location.

01/08/2026

It's been a Reiki and Ear Seeding kinda day at the Zen Den !

31/07/2026

Making the most of the sunshine..Friday evening at Bar 9 still time to join us, 1/2 price cocktails till 8pm !

31/07/2026

A massive thank you to all my clients and everyone who has joined me for yin yoga, chair yoga this week either at Zen at No.10 or Rock Steady Boxing, Widnes & Warrington , what a fab week we've had! Special shout out also to the lovely young ladies who joined me this evening for Teen Yoga, you're all amazing !

31/07/2026

Teen Yoga in the the studio Zen at No.10 will start slightly later than advertised today, it will be 4.45pm till 5.30pm...parents creche is available next door at Bar 9 🤣🤣

28/07/2026

28/07/2026

🌿 FREE Wellness Evaluations – Spaces available this week! 🌿

The last week of July is the perfect time to put you first.

Don’t wait until September to start looking after your health. Small changes made today can make a big difference.

Book your FREE Wellness Evaluation at Meadow Nutrition and take the first step towards feeling your best.

📍 Suite 5, Greenway House, Greenway, WA1 3EF

💚 Tag a friend who’s been saying, “I’ll start in September!” Let’s make this summer count together

27/07/2026

Join me in the studio at Zen at No. 10, Bruche Heath Gardens, Yoga for all ages and abilities. DM me to book or use the link booksolo.co/yin-tonic-me-time.....the Teen Yoga classes is not on my booking site, parental consent is required. Everything you need is provided.