30/11/2025
Loneliness, Grief & Finding a Safe Place to Talk — My Andy’s Man Club Story🎙
In this episode of The Next Minute Podcast, I open up about my two years attending Andys Man Club — the men’s mental-health charity that became a lifeline during one of the darkest periods of my life. 💙
For the first time, I break down exactly what happens inside a session, why it works, and how a simple space to talk can change everything. 💪
You’ll hear the real questions asked at Andy’s Man Club, and I answer them exactly as I would in a session — giving you an authentic look at how the group helps thousands of men open up, connect, and feel less alone. 👌
Whether you’re struggling, supporting someone who is, or simply curious about how peer-support groups work, this episode shines a light on the power of conversation and community.🤝
If you’re a man over 18 and feel you need a safe place to talk, you can find your nearest Andy’s Man Club group at: andysmanclub.co.uk
Because no matter how heavy life feels, you can get through the next minute.
