My Health Anxiety Peer Support

25/05/2026

Hope you all had a good bank holiday 😎

Do you ever find yourself spiralling with worries about your health? Constantly fearing the worst, seeking reassurance about a mole, a headache, or a niggling pain? Then when you get reassurance you feel great — enjoying life again — but then something else crops up, and the dark cloud returns.

You’re not alone. Talking with others who understand exactly how that feels may help.

The next MYHAPS Health Anxiety Group is Wednesday 27th May. 7-8pm at The Living Well Hub. Feel free to pop in if you would like to see if it can help.

11/05/2026

My first 2 week urgent suspected cancer referral. (Everything is fine thankfully 👍).

26/04/2026

The next MYHAPS Health Anxiety Group is on Wednesday 29th April at The Living Well Hub, from 7–8pm.
If you’re feeling stuck in cycles of worry, constantly googling symptoms, or checking your body for reassurance, you’re not alone. Feel free to come along for a chat in a relaxed, supportive space.

30/03/2026

Health anxiety can feel incredibly isolating. MYHAPS Health Anxiety Peer support is here to remind you that others feel the exact same way. Join us for our next meeting on Wednesday 1st April 7-8pm at The Living Well Hub to talk, listen, and learn together.

If you have any questions. Please message. ❤️

16/03/2026

The next MYHAPS health anxiety support group is this Wednesday 18th March, 7-8pm at The Living Well Hub. If you find yourself stuck in a cycle of worrying about your health and constantly googling symptoms, please feel free to pop along and speak to others who understand. ❤️

03/03/2026

The next MYHAPS health anxiety group is tomorrow (Wednesday 4th March). 7-8pm at The Living Well Hub. If you wish to attend you can just turn up. You don’t need to book. 👍

26/02/2026

I did an interview this morning at The Gateway highlighting the importance of grassroots community groups like MYHAPS. Warrington is incredibly lucky to have a wealth of support, including Peer Talk for anxiety and depression, More Than Men for peer-led men's support, PAUSE for a safe listening space, and Creative Remedies for those who find healing through the arts. You can also find specialized help through Offload at The Halliwell Jones stadium or Youth in Mind for the younger generation. The best way to find a group that fits your needs is to search online for Warrington in Mind, Happy Okay Sad, or The Living Well Hub, which act as a gateway for all these fantastic local resources. Let’s keep looking out for one another! 💛

17/02/2026

The next MYHAPS health anxiety group is Wednesday 18th February 7-8pm at The Living Well Hub. Feel free to pop along or message/email us with any questions.

24/01/2026

23/01/2026

I will be at The Golden Square Community Day tomorrow (24th January) from 10am - 3pm. If you or anyone you know has health anxiety and would like more info about the group, please feel free to pop along and ask. There was an interesting article on Good Morning Britain this morning about health anxiety which I think will help raise awareness and hopefully make it easier for more people to reach out

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04/01/2026

I hope everyone had a good Xmas and new year. The next MYHAPS health anxiety peer support group is Wednesday 7th January. 7-8pm at The Living Well Hub.
Thank you ❤️