Soul Journey Holistic Yoga and Therapies

Soul Journey Holistic Yoga and Therapies Gentle, holistic yoga for every body. I offer weekly classes and monthly events. Join me and find your inner calm. All levels are welcome. Yoga is for everybody.

03/09/2026

Just a reminder, we have no Saturday morning class this week. I am going to the Leicester Wellness Festival. I will drop a link below; it's such a great day out!

I have a reduced timetable next week as it is my son's birthday on Monday, and I am going to the Leicester Wellness Fest...
29/08/2026

I have a reduced timetable next week as it is my son's birthday on Monday, and I am going to the Leicester Wellness Festival on Saturday! So Tuesday and Wednesday is where it's at!

Book online at sjholisticyoga.co.uk.

I make this no-bake chocolate cheesecake, and it is really delicious! Here’s the recipe if you fancy trying it:BASE½ cup...
28/08/2026

I make this no-bake chocolate cheesecake, and it is really delicious!

Here’s the recipe if you fancy trying it:

BASE

½ cup ground almonds
⅓ cup cocoa powder
2 tbsp maple syrup
3 tbsp coconut oil
A dash of vanilla extract

Mix everything together, press into a baking tin and freeze for 10–15 minutes.

CREAM CHEESE LAYER

2 tubs mascarpone or cream cheese
2 tbsp icing sugar - or sweetener of choice, following the recommended quantities
1 tsp vanilla extract
A squeeze of lemon juice

Mix until smooth, spread over the base and freeze for at least 45 minutes.

CHOCOLATE TOPPING

¼ cup cocoa powder
2 tbsp maple syrup
1 tbsp coconut oil
1 tbsp milk

Mix together, pour over the cream cheese layer and refrigerate for at least 15 minutes before serving.

So simple to make - and honestly, really delicious! It is a favourite in this house :) I cut it into bars, and we enjoy it as a sweet snack.

A few spaces are still available for tomorrow morning’s yoga class at Little Harrowden Village Hall.My classes blend som...
28/08/2026

A few spaces are still available for tomorrow morning’s yoga class at Little Harrowden Village Hall.

My classes blend somatic movement with traditional yoga, woven together with philosophy, poetry and insights from scientific research. They’re welcoming, inclusive and accessible to everyone; no previous yoga experience needed.

Book online at sjholisticyoga.co.uk or send me a message and I’ll reserve your place.

I’d love to see you there. I'm away next week at Leicester Wellness Festival, so catch me this week, and then I'll be back at Little Harrowden on Saturday 12th September.

Vicki x

27/08/2026

🤣🤣

Yoga for Women this evening in Pytchley, at the Village Hall. 6.15pm to 7.15pmYoga for WomenA welcoming, accessible yoga...
26/08/2026

Yoga for Women this evening in Pytchley, at the Village Hall.

6.15pm to 7.15pm
Yoga for Women

A welcoming, accessible yoga practice exploring stillness, steadiness and spaciousness. Beginners and experienced practitioners are welcome.

This week’s theme is ‘the sacred ordinary.’

Message me or book online here: sjholisticyoga.co.uk

I call soup season! Too early? I can feel autumn in the air and I have missed making and eating delicious soups.
24/08/2026

I call soup season! Too early? I can feel autumn in the air and I have missed making and eating delicious soups.

Yes this is a battered old tea towel, it happens to be my favourite. It is also this week’s theme. The Sacred Ordinary. ...
24/08/2026

Yes this is a battered old tea towel, it happens to be my favourite.

It is also this week’s theme. The Sacred Ordinary.

I have spaces across all classes at the moment, including this evening at Isham. The best, most relaxing and nourishing way to spend your Monday evening.

Book online at sjholisticyoga.co.uk

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Wellingborough

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