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Move with Rosina

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Move with Rosina

Hatha Yoga and Postnatal 'Baby & Me' Yoga Classes in Holcombe Rogus, nearby Wellington, Tiverton & Cullompton

06/09/2026

My Yoga classes start again next week.

Monday 7:15 pm Prenatal Yoga
Friday 9:15 am Rise and Shine Hatha Yoga
Friday 11 am Postnatal Baby and Me Yoga

Embrace the change of season by finding time to connect, feel grounded, use your breath to help calm your nervous system, and learn to move confidently in your body.

I'd love to welcome you to one of my classes.

Visit my website for more information or to book.
www.movewithrosina.com

03/09/2026

Prenatal Yoga class every Monday at 7:15 pm in Holcombe Rogus.

These classes are suitable from 12 weeks of pregnancy right through to birth. Each session will allow you to connect with your body, focus on your breath, and move safely and confidently throughout your pregnancy.

I’ll also be teaching breathing techniques to support you during birth, as well as discussing hypnobirthing techniques that can help you reset your mind, feel calm, and approach your birth feeling informed and empowered.

The course will run as a 7-week block, allowing you to build strength and confidence while learning valuable skills and techniques to support you through pregnancy and birth, as well as enjoying some well-deserved time for yourself.

If you’d like to join me, please sign up www.movewithrosina.com

23/08/2026

Move with Rosina Yoga classes

I teach Hatha Yoga, Prenatal Yoga and Postnatal Baby and Me Yoga.

September Schedule is here:
Monday 7:15pm Prenatal Yoga
Friday 9:15am Rise and Shine Yoga (hatha)
Friday 11am Postnatal Baby & Me Yoga

Join a block of classes by visiting my website www.movewithrosina.com

03/08/2026

My September/October block of classes are now on my website if you would like to plan ahead and book a space.

I will be offering:

Prenatal Yoga, a great way to feel good during pregnancy and learn valuable breathing techniques for birth- all abilities welcome.

Postnatal Yoga, a wonderful way to bond with your baby while building strength after birth- no prior yoga experience needed.

Rise and Shine Yoga, a hatha-based yoga class that helps you reset each week and build confidence within.

Something for everyone 😊

www.movewithrosina.com to book a space

22/07/2026

Throughout the summer holidays, I'll be hosting outdoor yoga classes in my garden, making the most of the beautiful summer evenings.

Take some time to slow down, breathe, and find a moment of calm during what can often be a busy season. These grounding classes are a wonderful opportunity to move your body, unwind, and connect with nature.

Thursdays at 7:30 pm

As these are pop-up outdoor sessions, classes will be weather-dependent, so please keep an eye on my website or Instagram for updates each week.

✨ All abilities are welcome, and the class can be adapted for pregnancy, so everyone can feel comfortable and supported.

The first session will be on Thursday 30th July.

Book your drop-in space at www.movewithrosina.com

I can't wait to practise with you outdoors this summer! 🌿

23/06/2026

Rise and Shine Yoga and Postnatal Baby and Me Yoga will be starting again in July at Holcombe Rogus Village Hall. Please visit my website www.movewithrosina.com for more details and to sign up.

These classes are designed to give you a moment to pause and reset each week. They will help you build strength and gain confidence in your body.

I look forward to welcoming you to class soon.

29/01/2026

Tomorrow will be my last two classes before I head off on maternity leave 🤍

9:15am Rise and Shine Yoga
11am Postnatal Baby & Me Yoga

I’ve really loved teaching this term, such a great group and lots of good moments along the way. Thanks for all the laughs and hard work! See you on the other side of this next chapter as a family of 4!

02/01/2026

✨ New yoga term starts next week ✨

Starting January with good intentions — carving out time each week to reset, tune into your body, and gently build confidence and strength 💛

🧘‍♀️ Monday 6pm – Prenatal Yoga (Wellington)
🌅 Friday 9:15am – Rise & Shine Hatha (Holcombe Rogus)
🤍 Friday 11am – Postnatal Yoga (Holcombe Rogus)

Prenatal & postnatal classes are waitlist only, but there are still a few spaces in my Friday morning hatha class — a perfect way to ground, strengthen, and begin your day with intention 🌞

Gentle reminder: this is my last block before I head off on maternity leave, so I’d love to share this time with you ✨

www.movewithrosina.com for details or message me to join the waitlist 🤍

18/12/2025

As we arrive at the Winter Solstice—the longest night and the gentle return of the light—let’s gather to move, breathe, and open our hearts, inviting warmth, joy, and gratitude into the festive season ✨

Join me tomorrow morning at 9:15am in Holcombe Rogus for our final Hatha yoga class of 2025. A nourishing space to reflect, reset, and welcome the returning light together.

I’m so grateful for this community and look forward to welcoming you back to the mats in the New Year 🤍

04/12/2025

🎄 December Timetable Update 🎄

Just a quick note to let you know I’ve made a few small changes to the December yoga schedule. You’ll find the updated timetable below!

There are still lots of opportunities to move, breathe, and relax before the festive madness kicks in — so be sure to book your spot and give yourself that much-needed time out ✨🧘‍♀️

Address

Wellington
TA210PN

Telephone

+447599204602

Website

facebook.com

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