MP massage & recovery

13/09/2026

🥉 3rd Place!

Huge congratulations to Erwin on taking 3rd place at today’s PCA Midlands / Birmingham bodybuilding show! 💪🔥

Well done, Erwin — more to come! 🏆

12/09/2026

11/09/2026

Erwin Furman
takes to the stage this Sunday at PCA Midlands / Birmingham. 🏆
The hard work has already been done. Now it’s about recovery, mobility, staying fresh and bringing the best version of himself to the stage.
It’s been a pleasure to be part of the final preparation. 💆‍♂️💪
One more day. One more push. Then it’s showtime.
Good luck, Erwin! 🔥
Go out there and enjoy the moment — you’ve earned it! 🏆💪

09/09/2026

Time for myself

Cupping Therapy on the pec.

Using glass cups to release muscle tension, improve local blood flow and help the muscles recover after intense training.

A great addition to sports massage and recovery work. 🔥

💆‍♂️ FEEL BETTER. MOVE BETTER. RECOVER BETTER. 💪

Feeling tight, sore or carrying tension after training or everyday life?

At MP Massage & Recovery, I offer professional massage treatments designed to help release muscle tension, improve mobility and support your recovery.

Whether you’re an athlete, train regularly, or simply need some time to relax — I can help.

📍 Mobile massage available
💆‍♂️ Sports Massage
💆‍♂️ Deep Tissue Massage
💆‍♂️ Relaxing Massage
🔥 Cupping Therapy

Get in touch today to book your appointment.

📩 Send me a message for availability and bookings.

01/09/2026

How is your body feeling after summer?
Tight back? Stiff shoulders? Heavy legs?
Let's get you moving better again. 💪

Appointments available from Monday.

15/08/2026

Winner is
Alex Baker

12/08/2026

Deep Tissue massage

Today’s session focused on the back, neck, arms & chest.

Deep tissue massage works on deeper layers of muscle and fascia, helping to release tension, improve mobility and support recovery.

After your massage:
Drink plenty of water
Keep movement light
Give your body time to recover
Avoid heavy training and intense exercise for the rest of the day

You may feel a little sore afterwards — that can be normal after deeper work.

Recover today. Move better tomorrow. 💪

12/08/2026

Few days left
To WIN A free Massage
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07/08/2026

Time for a treatment myself 💆‍♂️💪
Even as a massage therapist and athlete, I need to look after my own body. Recovery is part of the process. 🔥

TENS therapy ⚡
Uses gentle electrical impulses to stimulate the nerves and help reduce pain, relax muscles and improve comfort. A simple addition to my recovery routine. 💪

07/08/2026

Today’s treatments

🦵 Calf Massage

Focused on releasing tension, reducing discomfort and working through tightness in the calf muscles.

💆‍♂️ Back & Neck Massage + Cupping

Focused on relieving tension in the back and neck, with cupping added to support muscle relaxation and recovery.

Another two clients looked after and feeling better. 🙌