TORQ Fitness

TORQ Fitness Performance Nutrition for Endurance Sports Research-driven. Trusted worldwide. Fuelling - Hydration - Recovery - Immunity TORQ is a Fitness Consultancy.

It always has been and always will be. Our roots are firmly entrenched in Fitness Consultancy, Coaching and Mountain Biking and this we believe provides us with our unique edge and integrity. We have developed our range of performance nutrition products, including our prominent range of Energy Bars and Drinks, through a need to offer the highest standard of support to the athletes we work with. We

critically analyse every product on the market and take on board their best features – and then improve upon them – every little detail - without compromise. We ask our clients which types of products they prefer to use and continually develop and perfect our range. Mountain Biking is as gruelling an endurance sport as any other. Our products are used by elite-level Cross Country racers, Downhillers and 24-hour soloists (yes, people who ride their bikes for 24 hours without stopping) and we sponsor and manage our own Mountain Bike Race Team. We have to be clear about this though. You don’t have to be a Mountain Biker to benefit from TORQ. Our products are used extensively in Triathlon and Road Racing. They have been up Everest and to the North Pole. They have been used by British Firefighters and also at the highest level of Football and Motorsport in the UK. The principles of sports nutrition hold true for any branch of endurance sport – if you have an endurance goal, TORQ is there to help you achieve it. We have uncompromising standards, yet we also have a conscience. We absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body. We are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage can cause stomach discomfort and could potentially harm your health long term. We see no point in including them. Advanced compounds like D-Ribose, HMB and L-Glutamine naturally occur within the human body and represent some of the most potent supplements available on the market today, so why would we want to use anything artificial? Every ingredient we use is included to the levels recommended by available research. We do not cut corners and do not accept compromise.

Fuel that goes the distance.A few favourites from the TORQ gel range keeping runners moving all festival long. Which fla...
28/07/2026

Fuel that goes the distance.

A few favourites from the TORQ gel range keeping runners moving all festival long.

Which flavour are you grabbing first?

20/07/2026

Summer Sale Now On | www.torqfitness.co.uk

Use discount code SS26 and save up to 30% when combined with our exisiting multi-buy deals!

If you spend over £80 we'll also add a free box of mixed TORQ Jellies to your order.

We’re really excited to be exhibiting at the  this coming weekend. Come over to see and sample our full range, where we’...
30/06/2026

We’re really excited to be exhibiting at the this coming weekend.

Come over to see and sample our full range, where we’ll be on hand to advise you how to fuel, hydrate or recover for the activities ahead.

Perfect for the hot weather we’re expecting, our LoveTrails exclusive Pick & Mix Bottle Deal will be available too, ideal if you’ve never tried TORQ before.

With a few large TORQ events left this year, we’re throwing it back to Keswick Mountain Festival, a fabulous weekend mix...
25/06/2026

With a few large TORQ events left this year, we’re throwing it back to Keswick Mountain Festival, a fabulous weekend mix of endurance sport and outdoor festival atmosphere.

We love meeting TORQ-fuelled athletes, talking to new faces, and introducing more people to the TORQ brand and community at every event we attend.

So we’d like to thank everyone that’s come to see us at all the events we have done this year so far, and were looking forward to meeting more of you at the events coming up soon!

 is a truly epic annual endurance event, and takes over the picturesque town of Tenby on the south west coast of Wales. ...
20/06/2026

is a truly epic annual endurance event, and takes over the picturesque town of Tenby on the south west coast of Wales.

TORQ are the proud nutrition partner of the event, which sees 11,000 athletes from almost 60 countries. The 3 days comprise:

Swim (Friday) – 1.2 - 2.4 miles
Bike (Saturday) – 20, 40, 80 or 112 miles
Run (Sunday) - 5k, 10k, half- and full marathon

TORQ Hydration will be available at all of the feed stations, and we will have an LCW exclusive deals available on our stand too.

Good luck to everyone competiting!

20/06/2026

Our new 1:1 PROTO range has already proven to be a real hit, helping our athletes get through some seriously demanding races, including the London Marathon, Lincoln GP and other events.

Read below some of our customer experiences:

“Consistency and flavour are just as reliable as the 2:1 gels, making them easy to use in a structured race nutrition plan.”

“During testing, I experienced no gut issues at all while running at race intensity.”

“TORQ have once again produced the 1:1 PROTO range with the same precision, passion, and attention to detail that runs through all of their products, while continuing to deliver their standout taste across the new flavours.”

“When testing the range, I was able to comfortably achieve over 120g of carbohydrate per hour without any gut issues, allowing me to stay fuelled and produce some of the strongest performances of my career with 1:1 PROTO in my bidons.”

“A standout range, with flagship flavours delivering up to a 4.9* rating from users and athletes alike!”

20/06/2026

Last week we had the absolute pleasure of meeting up with TORQ fuelled & Rab athlete she took us on a small journey in south wales for this shoot and what a view we had.

It was amazing meeting and working with Steph, we also have a podcast that will follow shortly where we talk about her time in trail running.

Throwback to the  a few weeks ago. An incredible event filled with fast racing, great competition, and an unforgettable ...
20/06/2026

Throwback to the a few weeks ago.

An incredible event filled with fast racing, great competition, and an unforgettable atmosphere.

We’re grateful for the experience and the memories that were made. Looking forward to getting back out there soon.

20/06/2026

what a weekend we had.

Loads of great conversations, meeting new people and seeing so many of you take on the runs, swim, hikes and bike rides all weekend was incredible.

The energy around the event was unreal and we’re greatful to everyone who stopped by to chat with the TORQ team.

Big well done to everyone that got involved, you all smashed it.

Address

TORQ LTD, Upper Barns
Welshpool
SY218EA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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