Jenna Louise Counselling & Psychotherapy

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Jenna Louise Counselling & Psychotherapy

Hello! I am a accredited Counsellor and Psychotherapist in Werrington village, Peterborough (UK). I also run group Talk & Walks - find out more on my website!

I offer counselling from my counselling studio, or on Talk and Walk sessions outdoors. My method of counselling relies very much on establishing a trusting, confidential relationship, where you feel safe to explore your problems without judgement. From here we will go on a journey that can be life-changing. We work together to explore what is going on for you and what might help. Every counselling

journey is different and unique to you. From depression, anxiety, obsessive compulsive disorder (OCD) and relationship problems; to grief, abusive childhoods, trauma and self-esteem issues, clients have found new ways of coping and different ways of being. But you don't have to feel that you have a mental health issue to benefit from counselling. Understanding yourself better in your personal or professional life can be hugely beneficial wherever you are at. Even to this day I’m still humbled and surprised at the transformation clients see in themselves through counselling, with many describing it as life-changing. See what my clients are saying here: https://www.jennalouisecounselling.co.uk/testimonials

01/08/2026

3 NEW SPACES AVAILABLE!
So popular is the 4 mile Talk & Walk from Castor to Water Newton on Saturday 15th August that I'm doing a second walk in the afternoon! The groups are limited to 8 (women only). It will be a gorgeous walk with nature, mindfulness and meeting other lovely likeminded women - and I have just 3 spaces left in the afternoon (starting at 1.30pm).

The low-down:
Distance: 6km (4 miles)
Time: please allow up to 3 hours
Terrain: grassy riverside paths, meadows and tracks. Flat, easy going.
The walk: The route weaves a lovely route along a quiet part of the Nene Way from Castor to Water Newton in a figure of eight. It's another of my favourite walks in the area, with the almost constant presence of the river and a meadow passage through the site of an old Roman high street. See pics for some views from the route.
Only 3 spaces left - so find out more and book your space today at - https://www.jennalouisecounselling.co.uk/group-talk-walk

19/07/2026

Another wonderful Talk & Walk yesterday from Wansford to Nassington with a fab group of women!! Next up is Castor to Water Newton along the Nene Way on Saturday 15th August - kicking off at 9.30am. Some pics below to what to expect on August's walk ...

So, if you are in need of some time out in nature in a supportive and welcoming group, head to my website to reserve your place!

https://www.jennalouisecounselling.co.uk/group-talk-walk

11/07/2026

Just a couple of places left on July's Talk & Walk from Wansford to Nassington on Saturday 18th July! Find out more and reserve your place here - https://www.jennalouisecounselling.co.uk/group-talk-walk

25/06/2026

Only 3 days left to register. 2 incredible hikes in the Shropshire hills. 1 weekend away from life's demands. Here's just a taste of the hikes, pubs and gorgeous accommodation...

Find out more here - https://www.jennalouisecounselling.co.uk/escape-to-the-hills

17/06/2026

16 years ago I started on a journey that involved working in child protection and domestic abuse (learnt a lot), followed by walking in the hills for a hiking magazine (amazing) and finally becoming a counsellor (my calling).
I now run my own busy counselling and psychotherapy practice in Werrington. I see the power of walking, nature and human connection for mental health and wellbeing – and my next hope is to bring all my experience and passions together to create escapes into the great outdoors for women who love walking and want to reconnect with themselves and others.
I run monthly Talk & Walk groups around Peterborough and Stamford which are so inspiring and energising – and now we are heading to the hills of Shropshire.
This September I will be taking a small group of women on a Talk & Walk retreat, combining the power of walking, nature and connection. Want to join us? Or know any one that would benefit? There's still some spaces left but you'll need to reserve your spot by 27th June. Please share or find out more here - https://www.jennalouisecounselling.co.uk/escape-to-the-hills

14/06/2026

Fantastic walk and wonderful company on this month's Talk & Walk from Elton to Fotheringhay yesterday 💚
Next up on **18th July - Wansford to Nassington via Yarwell Mill**... could this be even better??! Here's a few pics from today's recce with me Dad😃 Message me at [email protected] if you fancy joining us in July!

05/06/2026

🌿 NEW! September Talk & Walk Retreat in the Shropshire Hills 🌿
Escape the flatlands of Peterborough for some time out, walking, talking and relaxing this September!
I am running a 3-night walking and wellbeing retreat in one of my favourite parts of the country (max 5 participants - women only).
Accommodation is a lovely hillside house 10 mins walk from Church Stretton, with comfortable private bedrooms, a hot tub, gardens, and spectacular walking straight from the front door.

Activities will be:
🥾 Guided Talk & Walks through the Shropshire Hills (You will need to be able to walk 8 miles with a day pack over hilly and uneven terrain)
🌄 Hilltop sunset experiences with panoramic views across the hills
⭐ Dark-sky stargazing beneath some of England's clearest night skies
🏊 Opportunities for wild swimming in the beautiful pools and streams of Carding Mill Valley– a short walk from the house
🌿 Time to enjoy the landscape, fresh air and big skies
🧘 Optional mindfulness, relaxation and breathing practices
🍽️ Home-cooked meals and a traditional pub lunch
🔥 Relaxed evenings, conversation, laughter and time to unwind.

The price includes:
• 3 nights' accommodation
• 2 guided walks
• 2 evening meals
• 2 lunches
• 3 breakfasts
• Tea, coffee and refreshments throughout
• Optional wellbeing and relaxation sessions
• Full use of the hot tub, gardens and outdoor spaces

📅 Possible September dates:
• 7th–10th September
• 11th–14th September
• 14th–17th September

💷 £649 per person

I have a feeling this could be a very special few days. 😊

If spending a few days walking in the hills, watching the sunset from a ridge, stargazing under dark skies, taking a dip in a hot tub or stream, sharing good food, and taking some time for yourself sounds appealing, send me a message or comment below and I'll happily send over more details.

For more details and to contact me: https://www.jennalouisecounselling.co.uk/escape-to-the-hills

01/06/2026

Final check of our Talk & Walk for June - and it's looking great! Excited to share this fab walk with you!

Walking is so good for our mental health and wellbeing. Combine that with a wonderful, small and friendly group of women, it becomes something really special.
Want to join us? Next one is Elton to Fotheringhay on the 13th June 2026.
Only a few spaces left to keep it small (maximum is 10), so book your slot today.
Check out the details on my website - https://www.jennalouisecounselling.co.uk/group-talk-walk

23/05/2026

With a sunny bank holiday ahead, it can feel like everyone else is enjoying life – except you. If you are struggling, counselling can help you figure out whats going on for you and what might help. I offer friendly, confidential counselling in Werrington, Peterborough – either from my counselling studio, as well as one-to-one and group Talk & Walk sessions outside. Don’t suffer in silence, while life passes you by.
Find out more or get in touch to book a free 15-minute consultation or book a first appointment with me today – https://www.jennalouisecounselling.co.uk/

Address

Werrington
PE46RD

Telephone

+447356227712

Website

http://www.jennalouisecounselling.co.uk/

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