NeuroBalance

18/09/2026

🌿 If you suffer from migraines, this is one worth knowing about…

I’ve been recommending feverfew to some of my clients who struggle with migraines — particularly those who experience them regularly or have found themselves dealing with persistent migraines.

And I have to say… the feedback has surprised me.

I’ve now had reports back from every client I’ve recommended it to that they have noticed a real difference — including reports of significant improvement from clients who had been experiencing persistent migraines.

Now, I’m not saying feverfew is a miracle cure, and everyone's experience will be different.

Feverfew has traditionally been used for migraine prevention, and there is clinical research investigating its potential role in reducing migraine frequency.

The important bit is that this isn't something I’m recommending as a “take this when you have a migraine” solution.

It’s generally used as a daily preventative, rather than something to take only once a migraine starts.

🌿 And I’m not promoting a particular brand.

There are lots of feverfew products available, including capsules and herbal preparations, so I haven’t got a specific product that I’m trying to sell you.

If migraines are something you struggle with, it might simply be something worth researching and discussing with your GP or pharmacist.

Please do check that it’s suitable for you first, particularly if you’re pregnant or breastfeeding, taking medication (especially blood thinners), or have other health conditions. Feverfew can interact with some medicines and isn’t suitable for everyone.

And, as always, if you’re experiencing new, unusually severe or persistent headaches, don’t simply assume they’re migraines — get them medically assessed.

💚 Sometimes the simplest things are worth knowing about.

Have you tried feverfew for migraines? I’d love to hear whether you’ve noticed a difference.

17/09/2026

Hopefully this will go some way to stopping the parental blame/shame that feels like it comes from every angle. Its hard enough without the judgement!

11/09/2026

Ever hit that ADHD burnout wall where your brain feels shut down and tasks seem impossible? It isn't a willpower issue. Your brain chemistry could need support. Amino acids build neurotransmitters for mood, focus, and calm, but conversion is complex. NeuroBalance offers personalised support through questionnaires and individualised amino acid trials, without prescriptions and we don't sell supplements! www.neurobalance.uk

10/09/2026

This is basically exactly what I bang on about with aminos!

10/09/2026

Why bio chemistry is so important

10/09/2026

05/09/2026

Emily, 31: I came to Neurobalance after hearing how Amino Acid therapy can help ADHD symptoms. I wanted to something natural so was keen to see how this could help improve my daily life. I was unsure what to expect but Zoe guided us through the whole process (and answered all my many questions!).

A simple questionnaire gets you started so you’re able to see where you are currently. This looks at areas including energy crashes, focus and concentration, anxiety and mood swings. Zoe was able to explain what various aminos helped (whether they helped look at focus & concentration or something more dopamine related for low mood). Together we put together a plan for myself to get me started on my 28 day programme. I wasn’t sure what to expect but it was so easy. Once we had figured out my dose (playing around a few times to see what felt OK) it was straight forward.

They really do work fast, and my immediate reaction was that the “edge” of my anxiety and hyperfocus had calmed right down. I felt like my head was clearer, I wasn’t trying to deal with multiple conversations in my head at once. As I went on I was able to really start to see a difference in my mood. I slept better, my mood was more stable. I even began to lose all PMT symptoms (rage, irritability, frustration) which was an added bonus!!

As you can see from my comparison chart, the change is incredible. From something really quite simple to making a huge difference in my life and allowing me to feel more productive, calmer and happier day to day. We also did this with our 7 year old who I will do a separate review to explain our experience with him.

31/08/2026

This year, we’re focusing on something I’m incredibly passionate about:
Neuroinclusive Coaching: Celebrating Neurodiversity in Sport
The reality is that thousands of coaches give up their evenings and weekends to support children, young people and adults in sport. They volunteer, encourage, motivate and create opportunities for others to thrive.
But very few coaches are ever taught how neurodiversity can influence a person’s experience of sport.
How does ADHD affect concentration during training?
Why might an autistic athlete struggle with team communication but excel in technical skills?
How can dyslexia impact understanding of instructions?
What can coaches do to create environments where neurodivergent athletes feel understood, supported and able to succeed?
Whether you’re coaching football, rugby, cricket, netball, athletics, swimming, squash or any other sport, this session is designed to provide practical, strengths-based strategies that you can use straight away.
📅 Thursday 17 September 2026
⏰ 7.30pm to 9.00pm (BST)
💻 Online via Microsoft Teams
✅ Completely free
✅ Suitable for coaches of all sports
✅ Neuroaffirming and practical
✅ Open to volunteers and professional coaches alike
If you coach people, this training is for you.
Book your free place via our website:
🔗 Book your place: www.sensationalminds.co.uk
Because every athlete deserves the opportunity to thrive, and every coach deserves the knowledge and confidence to support them.