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04/11/2026

Growing a tiny human is exhausting work!

If you are in the first trimester and wonder why you feel like you could sleep for a week, you're certainly not alone!

Your body is going through some HUGE changes behind the scenes - from rising hormones to increased blood volume, you are laying the foundations for your little one. It's no wonder you feel tired 😴

Give yourself permission to slow down, rest when you can and remember... You're NOT Being Lazy - your body is working incredibly hard!!

Save this for a little reassurance or share it with an expecting mum who needs to hear it ❤️

11/10/2026

You CAN love being a mum, and STILL miss the woman you were before.

Motherhood changes so much more than just your routine - it can change your identity, your relationships and the way you see yourself.

If you're still figuring out who you are in this new chapter, please be gentle with yourself.
You haven't lost yourself, you're in the midst of discovering a new you ❤️

Save this for when you need a gentle reminder, or share with mum who needs to hear this!

05/10/2026

They can't tell you what they need...but they're always communicating!

from rooting and rubbing their little eyes,to arching their back or tugging their ears, your baby is constantly giving you tiny little cues about how they're feeling.

You don't have to understand every little cue right away - getting to know your baby takes time and you're learning each other, one little sign at a time.

24/09/2026

Why does my newborn hiccup so much?!!

Those tiny hic...hic...hic... moments can be worrying, but newborn hiccups are very common and usually nothing to worry about.

A developing diaphragm, frequent feeds and swallowing air can all contribute - especially after feeding.

So if your little one is happily hiccuping away...chances are, it's just another normal part of newborn life.

18/09/2026

Nobody talks about the postpartum pooh saga - but we're going to!!

That first pooh after giving birth can feel absolutely terrifying!!

Especially when you're sore, swollen, have stitches or simply have no idea what your body is going to do next.

You might genuinely sit there thinking:

"I brought an actual human into this world and THIS is what scares me?!" 😂

But honestly, your feelings are completely valid!

Best advice - stay hydrated, eat plenty of fibre, don't ignore the urge to go, try not to strain and be sure to speak to a midwife, GP or health visitor if you are struggling with constipation, haemorrhoids, or pelvic floor symptoms.

08/09/2026

The first 6 weeks can be both beautiful and hard!

There is so much focus on the baby - feeding, sleeping, nappies, weight gain - that sometimes we forget about the person who's just given birth.

You are recovering too.

Your hormones are changing
Your body is healing
You're surviving broken sleep
You're learning a completely new little person
And you're figuring out who you are now

So if you're in those early weeks and thinking "why is nobody talking about this" you're not alone!

You don't have to love every moment to be a good mum

Save this for your fourth trimester days and send to a new mum who needs to hear it.

03/09/2026

Think labour is just contractions?? Think again!!

From loose stools and period-like cramps to nesting, back ache and that "I just feel different" feeling - your body can give you some pretty unexpected signs that labour may be approaching.

Save this for later and follow us for more pregnancy/birth and baby advice/tips.

17/08/2026

That unexpected ⚡ zap in your pelvis? Yep, it's probably lightening crotch!

A sharp shooting pain that can stop you in your tracks, but it's also a very common pregnancy symptom as your baby moves lower and puts pressure on the nerves in your pelvis.

It's uncomfortable, it's surprising but you're definitely not alone ❤️

Have you experienced this?

05/08/2026

Your body is changing for a reason!

If your ni***es have become darker during pregnancy, take a deep breath - this is a completely normal part of your body's incredible journey.

As your hormones rise, your body naturally produces more pigment, helping to prepare you for feeding your baby after birth.

Every change can feel unfamiliar, but it doesn't mean something is wrong. It means your body is adapting in the most remarkable way.

Be gentle with yourself, your changing body deserves kindness, not criticism ❤️

01/08/2026

Have a question about breastfeeding? Come and join our Q&A with midwife Marley and Midwife/lactation consultant IBCLC Sylette over on TikTok tomorrow 2nd August at 11am.

We have partnered with .uk to bring you a free breastfeedjng course available for instant access over at nowbaby.co.uk

We are also excited to offer an exclusive Momcozy 25% off discount using the code MOMCOZYBFWLS

Redeemed at uk.momcozy.com from 2/8/2026 - 7/8/2026.

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