10/09/2026
Oxford Health NHS Foundation Trust has launched ChatHealth – a 24/7 service offering immediate access to advice and support for people experiencing a range of mental health challenges.
The service provides a simple and discreet way for people to seek help with issues such as low mood, loneliness, relationship difficulties, panic attacks, anxiety, stress, self-harm, and suicidal thoughts.
How the service works:
Text 07312 263 127 to start a conversation
A confirmation message is sent immediately
The team aims to respond within one hour
The service operates 24 hours a day, including weekends and bank holidays
ChatHealth is entirely text-based, offering an accessible alternative to traditional services and enabling people to reach out in moments of crisis when speaking on the phone or attending in person may feel difficult.