Rachel Harvey Yoga

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Rachel Harvey Yoga

In person yoga classes, seasonal workshops, womens circles, retreats & 1:1 healing in Ceredigion West Wales. Bringing you back HOME to yourself ♥️

Soothing mind, body and soul with our Sacred Space Online membership.

05/07/2026

Junes strawberry summer sweetness ♥️

A month of going all in on the anti inflammatory mission, nourishing myself like it’s a full time job, and leaning into the bright medicinal magic this season has to offer.

We had a theme of uplifting JOY in our yoga classes, sweet intimate women’s circles and the dreamiest solstice day retreat in the secret garden 🌹

My September Unwind retreat sold out 🥳 and we launched The Soul Circle (which there are still a couple of spaces for btw)

Thank you for the sweetest start to summer 🌺

01/07/2026

Date change! Now September 5th & 6th, just after the holidays 😮‍💨
Summer can be sooo wonderful in lots of ways - but also A LOT.

Holidays, visiting trips, social time, longer days.
All lovely.
Also all a little overwhelming, and over stimulating.

In terms of our nervous systems - a little frazzling.

Our nervous systems thrive on:
routine
structure
quiet
slowness
alone time
All of the things summer is not.
(this coming from a self proclaimed summer loving girl)

Nia and I thought a little mid summer madness getaway would be lush for this reason - but it seems that the pull of the plans and busyness makes it just too difficult.

So - we pivot, we adapt!

And we are soooo excited to bring you something special for the end of summer as we transition into autumn with a great big siiigghhhh!

Join us for this two day retreat full of everything your soul and nervous system needs to soothe, replenish and reset.

🌀The Soul Circle 🌀
📍 Plas y Maes, 15 mins outside of Carmarthen
🗓️ Saturday September 5th 12pm
To Sunday September 6th 3pm

£175 early bird until 18/July
Twin share wood cabins, women only

What else is included?

Morning yoga, fireside cacao ceremony, nature walks, crafts and rituals, sound healing & 4 delicious meals.

We got you covered loves.

Do September you a favour now.

All cabins are twin share so forward this post to your bestie and come join us in this utterly magical place 💕

Rach & Nia x

30/06/2026

As I got record on our full moon Magic session yesterday I intuitively knew (something else we also cover in the tutorial) I had to share it with everyone.

Not just my sacred space members but EVERYONE.

The power we hold in our own two hands, our own nervous system, our own body - never ceases to amaze me.

I share my favourite practices with you in this 40 minute short but efficient session.

Alongside some juicy journal prompts for this current season we are moving through, reflecting on the solstice, moving into the big feelings of cancer season, and all that this very honest (!) Capricorn full moon is illuminating for us 😮‍💨

Hope into my bio for the link to join my mailing list and I wil send it through - or drop me a dm with your email address.

Sending you ALL the healing love and full moon wishes ✨

Rachel x

24/06/2026

Our final circle for the summer! 🥲

Come cool down, soothe overwhelm & gain a little clarity, together in like minded community.

📍 Cilcennin village hall
🗓️ This Friday 26th June
⏰ 7pm - 9pm

🧘‍♀️Gentle somatic movement
💭 Guided summer solstice meditation
🌼 Flower rituals to bring in abundance & joy
🎶 Soothing sound healing
⭕️ Optional sharing in circle to be held and heard
🫖 Herbal teas and treats included

£20

Booking link in the comments x

23/06/2026

Summer solstice sweetness at home on the farm, yoga on the beach, ritual magic, new baby arrivals, and sweet simple moments.

The little blackbird that found its way into the cabin let me hold it for a while while I helped it out 🥹

Grateful for this little life 💕

21/06/2026

The solstice also happens to be on the same day as Father’s Day here in the uk, tinging it with a little extra grief.

Rituals don’t have to be exact or perfect.
It’s the intention behind them that matters most.

Certain herbs and flowers can be associated with fertility, and the summer solstice - or you might like to simply make a little earth altar and write down your wishes.

Sending you love on this day and on this crazy little journey we call life.

I will be sharing some of the rituals that have helped me through recurrent loss over the last couple of years, in the hopes they can provide a little comfort in honouring what you’ve been through.

Rachel 🌞🤍

17/06/2026

I’d genuinely love to know how this lands? 🥹🙏🏼

After holding over 10 day retreats and 4 weekend retreats over the last 3 years there is ONE THING that has stood out to me.

It isn’t about the bells and whistles.

And by that I mean - sure, we love the gorgeous spaces, the saunas, the lakes, the delicious food - of course all of that makes an impact.

But the real magic is in seeing someones chronically tense shoulders soften,

Hearing them fully exhale for the first time in a while,

Witness a release of emotion that was pushed down for too long,

And feeling the comfort of all of that being held,
both by me and the magic of women gathering.

AND then seeing them actually implement lasting changes in their lives afterwards??
Taking courageous steps to change??
Chefs Kiss 🤌

And this is why it is so important to me to make it accessible.
We have day retreats from £75 and a 2 day 1 night summer retreat for £175 for that exact reason.

If you want to check out any of our stunning locations …

Plas Y Maes
MudandWool
Hafod Hir

Or the delicious food that our chef Annwen makes for most of my events now Annwen👩‍🍳- Corporate,Event,Private & Bespoke Catering

Drop me a comment or message with whichever one (or ones hehe) have piqued your interest.

Bear with me a tick as I iron out the final details for our space holders retreat - I’m sooo excited to provide something for the providers!

All my love,
Rach ♥️

Address

Whitland

Website

http://rachelharveyyoga.com/

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