Warrior Wellness & Holistics

15/09/2026

Hey, if you’re new around here… 👋

I thought it was time for a little introduction because you might know my name, but not necessarily know the story behind Warrior Wellness & Holistics. ❤️

What started with my own journey from worrier to warrior has evolved into creating spaces and experiences to help other women feel supported, empowered and more connected to themselves.

These days, that looks like Warrior Women’s Circles, holistic treatments, wellbeing sessions, practical tools and a whole lot of energy work 🌿✨

And although my 17 years in Muay Thai are behind me, the lessons from that journey - resilience, discipline, boundaries, belief and knowing your own strength - are still at the heart of everything I do.

So, if you’re new here… welcome! 🤍

I’d love to know a little about you too - tell me in the comments: what brought you here? 👇

14/09/2026

🌙 Never been to a Women’s Circle before?

I get asked this a lot… and I completely understand why. ❤️

If you’ve never been to one, it can be hard to picture what actually happens - and words like women’s circle can sound a little mysterious!

So I thought I’d show you what you can expect when you come along to a Warrior Women’s Circle.

Each month is a little different, but there’s always space to slow things down, reflect, connect with other women and explore something that might help you in your everyday life.

There’s no pressure to share.
No experience needed.
No need to know anyone else.
And definitely no need to have it all figured out. 😉

Just come as you are.

If you’ve been curious about joining us but weren’t quite sure what to expect, maybe this is your sign. ✨

Our next circle is this Friday, 18th September, at Angel_Dust_Widnes , 7–8:30pm.

£15 per person.

If you’d like to know more or reserve your place, send me a message. 🤍

11/09/2026

If you’ve been waiting for a little sign to make some time for yourself… 💚

I’ve realised my next Warrior Women’s Circle is only one week away!

I’ve been a little quieter on here recently as I’ve settled into a new chapter in my day job, and it’s already taught me a lot about energy, boundaries and being realistic about what I can take on.

Which actually makes this month’s circle feel even more needed. ✨

Because sometimes we’re so busy getting everything done that we forget to make space for ourselves.

The Warrior Women’s Circle is 90 minutes to step away from the everyday, connect with other women, reflect on where you are and give yourself a little time and attention.

You don’t need to have a problem to solve.

You don’t need to be “good” at wellbeing.

And you definitely don’t need to have it all figured out.

Just come as you are. 💚

🌿 Friday 18th September
🕖 7–8:30pm
📍 Angel_Dust_Widnes

I’d love to welcome some new faces alongside our returning warriors.

✨ Booking is now open - link in bio

If you’ve been thinking about coming along, this is your invitation.

24/08/2026

🍂 What are you ready to let go of?

As summer begins to soften and we move towards autumn, nature gives us a beautiful reminder…

Sometimes, we need to let go to make space.

Not because something is wrong.

Not because we have to have everything figured out.

But because some things simply no longer fit the woman we’re becoming.

This month at Warrior Women’s Circle, we’ll gently explore what we’re carrying and what we might be ready to loosen our grip on.

Inspired by Brené Brown’s The Gifts of Imperfection, we’ll reflect on the expectations, “shoulds”, old stories and pressures that can quietly take up space in our lives.

🌿 A grounding autumn-inspired meditation
🍂 Gentle release & energy work
📖 Reflection inspired by Brené Brown
✍️ Journalling & affirmations
🔮 Oracle guidance
🤍 Connection, conversation & a little time just for you

You don’t need to know exactly what you’re ready to release.

Sometimes, simply becoming willing to let go is enough.

And when we create the space…

✨ we never know what might find its way in.

Warrior Women’s Circle | Thursday 27th August
📍 Angel Dust
⏰ 7pm - 8:30pm
💷 £15

Come exactly as you are. No previous experience needed. 🤍

Book your place via the link or DM me if you’d like to know more.

23/08/2026

💜💫

Sunday Journal guidance is here ✨️

Which card are you most drawn to? This card will reveal journal prompts you need for the week ahead 🤍

Simple pick card left, middle or right, pop your answer in the comments and all will be revealed later on ❤️

I'd be very grateful of any sh@res 🥰

If you'd like your very own journal prompt deck of cards, you'll find the link in the comments

17/08/2026

A little change to our usual night… but the same safe space for women. 💚

✨ WARRIOR WOMEN’S CIRCLE ✨

A little change to our usual night this month… because of the summer holidays, our next circle will be on a Thursday instead of our usual Friday.

And if you’ve been feeling like you could really do with some time for YOU, this might be exactly what you need. 💚

A gentle evening to step away from the noise, slow down and reconnect with yourself and other like-minded women.

No expectations.
No need to have it all figured out.
Just a safe, welcoming space to pause, reflect and be yourself.

🌿 Thursday 27th August
🕖 7–8:30pm
📍 Angel Dust, Widnes

Spaces are limited and booking is now open.

If you’ve been waiting for a sign to take some time for yourself… maybe this is it. ✨

💚 Book your place via the link in my bio.