Sport & Massage Therapy by Jessica Grace

25/05/2026

This is a formal request, please turn up to your appointment😌🫶🏼

17/05/2026

Some recent client wins🏅

Over the past few weeks some of my clients have taken on some pretty big races/events

Here’s a little run down: maiden_ taking on the London Landmarks Half Marathon & smashing out a PB!⭐️

completed Manchester Marathon in an insane time🔥

completed the London Marathon after getting a last minute charity spot✅

completed the Belfast Marathon with another unreal time🇮🇪
southward completed the Chester Half Marathon with a well deserved PB✨

13/05/2026

I thought I’d reintroduce myself for all the new followers 🫶🏼

I’m Jess, the owner of Sport & Massage Therapy by Jessica Grace. I’m a qualified level 4 sport and massage therapist, and currently approaching my final year of my physiotherapy degree… which was my ambition since being young. I’ve always been interested in sports and have taken part in many different ones over the years including gymnastics, Thai boxing, rugby league and competitive dance. And I can now add “attempting” Crossfit to the list…🫪🤣 Although I’ve experienced the highest of highs in some of these sports, I’ve also had the frustrations of being sidelined due to injury, so completely understand how it feels when injury slows you down.

I now offer soft tissue massage treatments, pre and post event massages, or even just a relaxing tissue massage if you fancy a little treat! I aim to help support individuals continue to reach the highs in their sports and exercise, but also help those who are going through the same frustrations I had. Thanks for your support. I can’t wait to meet even more of you amazing people, and help you with treatments and maintenance to keep you feeling good 😊

30/04/2026

You don’t need to be an athlete to need maintenance.�
Sitting 8+ hours a day builds tension just as fast 👀

If it’s been longer than you can remember…�this is your sign to get booked in👇

18/04/2026

A massage on a client whose favourite phrase is “Go as hard as you can”. Harmonica edition 🎶🤣

Pain = literal music to everyone’s ears🤣

*I can confirm no Beths were harmed in this video*

05/04/2026

03/04/2026

99% of the time this is how the next conversation goes🤣

Unfortunately I’m off duty xx

22/03/2026

I love my job🫶🏼✨

04/03/2026

This is the girl who…

27/02/2026

Mother’s Day vouchers are now available! (Message to order) But one of you may be lucky enough to win a FREE one…

With both International Women’s Day and Mother’s Day coming up in the next few weeks, you have the chance to win a free 30 minute massage for a special woman in your life!

To enter all you have to do is follow my page, like this post, tag an amazing woman (including yourself - we love self love!) in the comments and share this post to your story!

The winner will be announced on the 6th March at 8pm.

Good luck! 💕🌸

22/02/2026

A wholesome morning spent with the loveliest people🫶🏼

Galentines 5k with & was the perfect way to start the Sunday AM🧸🥐

Topping it off with a little PB🏃‍♀️