Simply Thrive

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United Kingdom
Winchester
Simply Thrive

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I am passionate about people's physical, mental and spiritual well-being.

As an experienced musculo-skeletal Physiotherapist and trained in therapeutic Pilates I have a holistic approach to equipping people to have healthy bodies and minds.

11/11/2026

Love this. I've borrow it from www.archyde.com

10/11/2026

It may be raining but we have a cracking fire ready for our GP surgery woodland wellness afternoon.

04/11/2026

Trying my hand at Hazel coppicing. attempt. These stands have overgrown and the trunks are dying , Hazel thrives from being cut back as it then sends new shoots up. The shoots can be used for crafts or if left long for fencing (hurdles). I’m excited to see the new growth in the spring.

03/11/2026

Last Saturday we opted out , even of the church light party which would have been fun, to avoid the kids seeing grotesque images as we drove, which would haunt them for months. Instead we chilled in the woods, cooked potatoes and venison on the fire and floated candles on the pond (which I swam to retrieve in the morning), thinking about Jesus bringing light to dark places. A date which I dread instead became a highlight.

02/11/2026

Are you local to Twyford and looking for a Pilates class? I’ve got a space in my Monday evening 8 pm class - get in touch. [email protected]

19/10/2026

8pm Pilates class tonight in Twyford. Just £11 and all for charity -Karis Kids. I have a few spaces left - message me if you’d like to come.

15/10/2026

♥️🇺🇬Do Pilates whilst giving to charity - sounds like a win - win to me. Are you free this Monday (19th) at 8pm and local to Twyford? If yes then would you like to come to my mixed ability Pilates class? Instead of paying me, you pay Karis Kids for your place (&perhaps a little more). To raise money for Christmas gifts of essentials of flour and oil for families who care for orphans as well as their own children. ♥️🇺🇬

08/10/2026

My office this morning! Gorgeous day ! Chilworth deer ring. A wellness morning

06/10/2026

I’ve been hosting my first series of Forest school sessions. I’m approaching the end of my training. I’ve been loving woodland club and the kids (10&11 yrs ) have been loving it. Not only that, my adult helpers are loving it. Whoop whoop!!

30/08/2026

With a new term fast approaching, I have a couple of spaces in my Monday evening Pilates class held in Twyford 8-9pm. Drop me a message if you'd like to come and try it out.

Address

Winchester

Telephone

07846128479

Website

http://www.simplythrive.uk/

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