Mike Day Coaching

Mike Day Coaching 🟠 Hypnotherapist & Mindset Coach
🔵 Helping people at the subconscious level
🟢 Breaking negative habits & behaviours

15/06/2026

One of the biggest misconceptions about hypnotherapy is that you're unconscious or out of control.

The truth is you've probably been in trance several times already today.

Getting lost in a film, daydreaming, driving on autopilot... they're all natural trance states.

Hypnotherapy simply uses that natural ability to help create positive change.

If you've ever been curious about hypnosis but felt a little unsure, this video is for you.

11/06/2026

Some of us say we can't change.
But that's not actually true.
You've changed jobs. Changed opinions. Changed friendships. Changed habits.
If you're a chicken...🐣

Sometimes we don't need more confidence.
We just need reminding that change is something we've already done.

09/06/2026

The habits and behaviours that seem to control you are simply subconscious patterns waiting to be rewired. That's what hypnotherapy does. If you are ready for change just get in touch.

05/06/2026

Most people think they have one voice in their head.

I'm not so sure.

Meet Headless Chicken and Mindful Mouse.

One panics. One pauses.

One worries. One wonders.

One reacts. One reflects.

The interesting question isn't whether you have both...

It's which one you're listening to today.

🐔🐭

04/06/2026

You can't out-think a pattern that's running on autopilot.

Most people spend years trying to change the 5% they can see while completely ignoring the 95% that's driving it all.

Then they wonder why they keep ending up in the same place.

If you're constantly battling the same fears, self-doubt, procrastination or unwanted habits, the issue isn't a lack of effort.

The issue is that you're trying to solve an underwater problem from above the surface.

Change what lies beneath, and what shows up above begins to change too.

Work with me and let's solve your issues where they actually live

02/06/2026

"I don't remember anything from my hypnosis session..."
Good...You weren't there to memorise a script.
You were there to create change.
Many people become so deeply relaxed during hypnosis that they remember very little afterwards. That doesn't mean it didn't work.
The real measure of success isn't what you remember.
It's who you become afterwards. ✨
❤️

I offer three hypnotherapy programmes designed to help you create meaningful, lasting change - whether you need support ...
28/05/2026

I offer three hypnotherapy programmes designed to help you create meaningful, lasting change - whether you need support with one specific issue or want a deeper mindset transformation.

Single Session
Focused support for issues such as anxiety, confidence, overthinking, sleep, stress or habits. A powerful standalone session designed to create clarity, calm and momentum.

Essential Programme
A structured multi-session programme for deeper, longer-lasting change. Ideal if you feel stuck in recurring patterns, overwhelmed, emotionally drained, or ready to regain control of your mindset and wellbeing.

Advanced Programme
My most transformational programme. Designed for people who want a little more. This advanced hypnotherapy and mindset programme helps rewire the deeper patterns affecting your thoughts, emotions, behaviours, confidence, performance and quality of life.

Clients often come wanting help with one issue… and leave with tools and awareness that positively impact every area of life.

Hypnotherapy isn’t just about managing symptoms. It’s about changing the patterns underneath them.

Helping you feel calmer, clearer, more confident and more in control - personally and professionally.

Take the first step to making the changes you would like in your life by booking a free call now.

Address

Windermere

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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