Heald Therapy

Heald Therapy A safe place where healing begins.

14/07/2026

😬😬😬😬 guilty.

09/07/2026

From shame to compassion…give it a go 💫

01/07/2026

Therapy truth: I won’t judge you for…

➡️ Crying
➡️ Not crying
➡️ People pleasing
➡️ Overthinking
➡️ Finding it difficult to set boundaries
➡️ Feeling like you’re “too much”
➡️ For not knowing where to start…

The only requirement is showing up exactly as you are 🤍

24/06/2026

Hey MTV.. Welcome to my (work) crib!!

My safe place 🤍 and yours too…

23/06/2026

Stay safe out there 🥵

☀️

05/06/2026

One doesn’t take away from the other…

Both can exist at the same time 🤍

26/05/2026

You’re allowed to have lighter days, even when things have felt heavy lately ☀️🤍

15/05/2026

A little reminder for anyone who may need it this morning 🤍

13/05/2026

I wanted my website to feel the way therapy should feel 🤍

Softer, calmer, more human & less intimidating.

I’ve added a whole support space too with free downloadable guides, resources, recommendations of who to follow on socials, podcasts, books etc etc for anyone who may need it ☁️

Take a look.. let me know what you think!

www.healdtherapy.com

06/05/2026

If Tony Soprano can go to therapy.. then so can you 😅

Address

Wirral
Wirral

Telephone

+447972069160

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