04/08/2026
What a fantastic venue at The Angel Blue Boat for our workshops! 🌿
Today’s CPD focused on anxiety management, including using psychoeducation to help our clients understand the role of the amygdala. What better place to explore calmness than out in nature?
We used the environment as a learning space—grounding ourselves through the five senses, embracing the peaceful surroundings, and even taking turns steering the boat. We also learned how to navigate the locks, which definitely tested our teamwork and strength!
We wrapped up the day as the rain arrived, bringing that beautiful earthy scent—pure magic.
This will be such a great setting for future workshops with our 18–22-year-olds focusing on anxiety management.
A huge thank you to the brilliant Dan and the whole team—we’ll definitely be back and highly recommend! 🙌
