Nice To Be Kneaded

20/06/2026

Struggling with Menopause Symptoms? Discover Gentle Relief.
Menopause can bring challenges; with over 50 symptoms like hot flashes, mood swings, and restless nights — but you don’t have to face them alone.
At Nice to Be Kneaded, I offer specialised Menopause Massage designed to soothe your body and mind, helping to ease those uncomfortable symptoms naturally.
Why choose menopause massage?
Reduces stress and anxiety
Helps balance hormones
Eases muscle tension and joint pain
Supports better sleep and relaxation
Experience personalised care in a calm, welcoming space just for you.
Book your session today and take a step towards feeling like yourself again.
Contact me here, on 07410 227257 or visit www.nicetobekneaded.co.uk.
Feel free to ask any questions — I’m here to support your wellness journey.

19/06/2026

Last night I was lucky enough to cover last minute for the talented (but poorly) Tracey Edwards and team up with the amazing Joo | Sound Therapist • Health Coach • Trauma-Informed at a special evening of sound bath and massage combined. Two hours of relaxing sounds mixed with scalp, hands and foot massage. Absolutely bliss.

01/06/2026

The last couple of weeks I've been away on the other side of the world. On my last evening I was lucky enough to witness this most beautiful sunset in Darwin. It was absolutely breathtaking and it sparked a thought: what moments in nature bring YOU deep peace and relaxation? For me it was this sunset- like it was refreshing the soul. I thought about how a massage can be your own personal escape, about how I strive to make my clients feel at peace, refreshed and of course pain free (if possible!).
If you're ready to leave your worries behind and find your sanctuary away from the every day hustle, give me a call or text on 07410 22725, or check out www.nicetobekneaded.co.uk

05/05/2026

20/04/2026

A rumbling tummy means that your body is finally relaxing. Did you know that your breath has a direct connection to your mood, emotions and digestion? Your breath is regulated by two branches of your Automatic Nervous System; the Sympathetic Nervous System (SNS) & the Parasymthetic Nervous System (PNS). The SNS controls the 'fight or fight' responses that help keep us alert and responsive. This is activated by quick, shallow breaths but unfortunately lots of us are spending most of our time in SNS which is why stress and anxiety are such an issue. Once you start to relax during your treatment your body goes into the PNS state, feeling relaxed and calm and allowing your digestion to activate more effectively- hence the rumbling tummy!

At Nice To Be Kneaded I start each treatment with some breathwork to help your body reach the PNS. So next time you come for a massage and your tummy starts rumbling away, instead of apologising you can feel safe in the knowledgeable that it's doing exactly what it needs to be.