SimplyFit Berkshire

05/06/2026

Doesn't this look like fun to you?

On Fridays, you'll find us at St Paul's Parish Rooms in Wokingham for our CardioFIT class. We do a mixture of Aerobic exercise and conditioning work, and have a LOT of fun doing it!

Classes are fun, sociable, easy to follow, and challenging for all. We offer modifications and adaptations for everyone, and sometimes you'll be able to hear us belt out a song or two aswell?

Feel like coming to give us a try? We have over 20 different classes a week for you to choose from (Aerobics, Interval Training, Pilates, Kettlebells, etc.) and a wide range of ages and abilities, all either in or around Wokingham.

Your first class is always free with us and we offer three months for the price of two when you sign up to any of our memberships.

https://bookwhen.com/simplyfitberkshire

04/06/2026

We wholeheartedly agree - what do you think?

Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw

30/05/2026

Did you know that all of our members receive an exclusive discount to some incredible activewear brands?

Rainbows & Sprinkles sell VERY comfortable (and squat-proof) leggings, shorts, and sports bras in a wide variety of stand out patterns, and have just released some new colourways for their high performance products.

I’ve pre-ordered some designs, will you too?

High performance activewear, now in 3 new colours! 🤎❤️💚

It’s a loved and trusted staple in the Rainbows & Sprinkles community, and now it’s got a new lick of paint (or three). Reliably squat-proof and timelessly stylish, you can’t go wrong with our High Performance activewear.

Available for a short time only, pre-order today to ensure you get your size and colour.

28/05/2026

Small Group Pilates classes in your local hall delivered by Level 3 Pilates Matwork specialists designed to meet you where you are.

Find us at Finchampstead Memorial Hall, Winnersh Community Centre, the FBC Centre, Binfield Community Centre and Barkham Village Hall.

Get 20% off your first course booking by using the code INTRO (one per customer).

Find out more and book on here:

We run standalone courses throughout the year for Pilates, and have a range of classes to suit everybody - from mixed ability classes, stretch, seated & supported, and beginner classes.  Perfect for those that can't commit to a regular membership.ship.

21/05/2026

It’s certainly my favourite way to exercise, is it yours?

Home > Industry News > News and Blog > Group exercise retains its spot as the most popular form of fitness activity in England

14/05/2026

On Thursdays we lift



Www.simplyfitberkshire.co.uk

08/04/2026

Looking for a friendly and welcoming space to learn Pilates? Our next block of term time classes start up next week and we have a space on the mat with your name on it.

No experience needed and all ages and abilities catered for. All you need is a mat and some water.

Let our Level 3 Pilates Matwork specialists help you mobilise, stabilise, lengthen and strengthen your body in a way that works for YOU.

Use the code INTRO to get 20% off your first booking with us.

See you on the mat...

We run standalone courses throughout the year for Pilates, and have a range of classes to suit everybody - from mixed ability classes, stretch, seated & supported, and beginner classes.  Perfect for those that can't commit to a regular membership.ship.

08/03/2026

Sometimes, when happiness is in short supply, every bit of positivity counts.
Last week in class - as I was quietly 'encouraging' them to work harder - someone said to me at the end "thank you for not treating us like old people".
I went home absolutely chuffed with this.
Just because you may be classed as 'old' (WHAT EVEN IS THAT ANYWAY??), it does not mean that you are a fragile little person who is not allowed to take up space, move freely, push yourself, and sweat a lot.
Yes, there are times when we should take things a bit easier, rest an injury, or do things slightly differently, but we should all be pushing ourselves to work slightly outside of our comfort zone - and our classes are exactly the right space for you to safely challenge yourself and find the right level for you.
And myself, Jenny, and Dani are your team of cheerleaders - with you every step of the way.

01/03/2026

Copied from a fellow instructor..
“People say “it’s only one class” but in fitness, one cancellation isn’t just one space.
If 3 people drop off a small group PT block, that can be the difference between profit and loss.
If 5 members pause in a community class, that can wipe out the instructor’s wage for that session.
If attendance dips for a few weeks, venues question timetables. Timetables shrink. Opportunities disappear.
Commercial gym or community hall… it’s the same truth.
Fitness instructors don’t just “turn up.”
They plan sessions.
They programme safely.
They pay insurance.
They invest in qualifications.
They arrive early.
They stay late.
Most trainers aren’t backed by big corporations. Many are self employed. When numbers dip, income dips instantly.
That small decision to:
• Show up
• Stay consistent
• Recommend your class
• Tag your coach
…can literally keep a class alive.
Community fitness especially is fragile. It keeps older adults moving. It gives parents an outlet. It supports mental health. It builds friendships. When numbers fall, those spaces disappear quietly.
Support your trainer.
Support your local classes.
Support the people who show up for you week after week.
Because humans don’t bond with apps.
They bond with people.
And sometimes the smallest show of support makes the biggest difference. 💪”

23/02/2026

A new block of Pilates courses start this week and there are spaces with your name on it.

Find some time for you on the mat…

https://www.simplyfitberkshire.co.uk/book-online

Use the code INTRO for 20% off your first booking with us 😊