Mb total training

Mb total training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mb total training, Shrub Hill, Worcester.

26/05/2026

Ladies the benefits of strength training are endless .

Strength training isn’t just for men — and it’s not about getting “bulky.” For women, it’s one of the most powerful tools for transforming your body, health, and confidence.
Here’s what it really does:
• Builds lean, toned muscle
• Boosts metabolism (so you burn more calories even at rest)
• Improves bone density and reduces risk of osteoporosis
• Enhances strength for everyday life
• Supports fat loss while maintaining shape
• Improves posture, energy, and confidence
And the biggest one? It helps you feel in control of your body again.
If you’re tired of guessing, jumping between workouts, or not seeing results — that’s exactly why I created my 10 Week Body Transformation.
This is a structured, proven system designed specifically to help you:
• Lose body fat
• Build strength
• Feel fitter, stronger, and more confident
• Stay consistent with a plan that actually works
No fluff. No extremes. Just results.
If you’re ready to change how you look and feel over the next 10 weeks, drop me a message for more info

25/04/2026

The hardest part of achieving any fitness goal is stay motivated and consistent with a routine!
I can help you sustain your goals and push you forward helping motivate and achieve the body you’re always wanted. over 35 years of experience in coaching a wide range of clients from complete beginners just wanting to tone up a little and lose weight right through to competition British standard bodybuilder and athletes. I can help you achieve your goal both online or face-to-face drop me a DM for more info on monthly coaching and full-time week body transformations 💪

22/04/2026

🚨 THIS SUMMER… YOU CHANGE EVERYTHING 🚨
It’s not about where you are right now — it’s about where you could be in just 10 weeks.
I’m opening the doors to my Summer Intense 10 Week Transformation, and this one is different…
🔥 WINNER GETS 6 MONTHS FREE MEMBERSHIP to my brand new Area 51 Fitness Centre 🔥
(Not the “best physique”… the most improved — so ANYONE can win)
Whether you’re a complete beginner or already training, this is your chance to level up properly.
✅ Full tailored diet plans
✅ Weekly 1-1 coaching sessions with me @ Real Steel, Tewkesbury
✅ Weekly check-ins (online or in person)
✅ Private progress tracking (your photos stay confidential)
✅ Full support every step of the way
⚠️ Limited spaces available
⚠️ MUST start before end of April 2026 to qualify
No more “I’ll start Monday”… this is your moment.
📩 Message me now and let’s get you started

15/04/2026

Taking clients now for one to one coaching in your area !
Drop me a dm for more info .


12/04/2026

🚀 NEW NAME. NEW FACILITY. NEXT LEVEL TRAINING! 🚀
I’m excited to announce Area 51 Training Facility — opening soon! 💪
This is the area’s most fully equipped personal training and coaching space, built from the ground up to help you push limits and achieve serious results.
From 1-to-1 personal training to small group classes, every session will take place in my brand-new private unit, designed for focus, progress, and performance.
👀 More details coming soon as the builders finish the final touches — but trust me, this place is going to be something special.
📩 Drop me a message for early info or to register your interest — can’t wait to welcome you to Area 51 Training Facility!

12/04/2026

🌞 READY TO TRANSFORM YOUR BODY THIS SUMMER? 🌞
🔥 10 Weeks. One Goal — The Best Version of YOU! 🔥
Whether you want to drop body fat, build lean muscle or simply feel fitter, stronger and more confident — this 10-week Summer Body Transformation program delivers real results, with full support every step of the way.
💪 What’s included:
• Personalised 10-week training plan built around you and your available equipment
• Tailored diet advice to follow for 10 weeks to support your goals
• Weekly check-ins via WhatsApp to track progress, make adjustments, and keep you accountable
• 24/7 WhatsApp support for questions, guidance, and motivation
• Access to my coaching app with all plans, exercise demos, and progress tracking in one easy place
• Before & after photos to showcase your transformation at the end!
🏋️‍♂️ Train your way — I offer both online coaching and in-person PT sessions at:
• Real Steel Gym, Tewkesbury
• Pursuit of Progression, Bredon
• Or in the comfort of your own home!
👇 Message me today to secure your place — limited spaces for the summer block!
Let’s make this your fittest, strongest summer yet! 💥

11/04/2026

💥 Online Prep Coaching Now Available! 💥
🧠 Qualifications:
• Diploma in Sports Psychology
• Diploma in Sports Coaching
• BSY Level 4 Personal Trainer
• BSY Advanced Coaching Certified
• Dorian Yates Certified Master Coach
• 14 x 🥇 First Place | Masters Bodybuilding and Light Heavyweight
• 2x🥉 British Championships — Third Place Multi world championships qualified
💪 I Specialise In:
• Body Transformations
• 1:1 Coaching (Online & Face-to-Face)
• Competition Prep — Bodybuilding & Physique (Male & Female)
• Sports Psychology — Breaking Mental Barriers & Overcoming Setbacks
🚀 What You’ll Achieve With Me:
With 35 years of coaching and transformation experience, I’ll help you reach your goals safely, efficiently, and with proven results.
From complete beginners to advanced athletes — I’ll guide you every step of the way.
🔥 Ready to level up your physique and mindset?
Drop me a message to start your transformation journey!

31/03/2026

Pull session today 💪Had long enough off training with injury and problems ! That’s enough though time to push forward and here’s today’s back and bicep session working around any injury ,proving you can train around injuries if you know how to structure the plan 💪

Address

Shrub Hill
Worcester
WR49EL

Website

https://martin-burford.kit.com/74abe7d657

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