Lync Well-Being

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Lync Wellbeing | Empowering Active Women🩷
The women’s fitness branch of Lync Active
Helping women feel strong, confident and empowered through exercise🔥

03/11/2026

🔥TODAY at 6PM - BoxBeats🔥

Ladies only boxing & fitness class with a beat. Music, boxing and a community of strong women🥊

Every Tuesday at 6PM
The Lync Boxing Academy at Manton Sports Entertainment
Get in touch with PUNISHER BOXING & FITNESS for more info and to book your spot📥

02/11/2026

STRONG, CONFIDENT, AND POWERFUL🔥

Amazing work from Lyndsey in her PT session yesterday, from “i’m not sure I can do that” to smashing all 3 sets🏋️‍♀️ That’s how confidence is built🤩

PT sessions available with Coach Faith!⬇️
Mon AM
Wed AM
Thurs PM (limited availability)
Sun AM (limited availability)

📧[email protected]
📲07584047681 on Whatsapp

31/10/2026

Happy Halloween! Have a fang-tastic day🧛👻💀🎃

30/10/2026

Not sure what to do in the gym? You’re not alone...

Maybe you’ve never stepped foot in a gym before, you’re feeling a little unsure about where to start, or you just want someone by your side to show give you that extra bit of confidence - and that’s where I come in🩷

Lync Wellbeing personal training sessions are designed to help women feel comfortable, confident and strong, with no judgement and no pressure.
All you need to be willing to give it a go, and I’ll do the rest🌟

Send us a DM or message 07584047681 on WhatsApp for more info and full availability📥

29/10/2026

SCULPT AND STRENGTH🤩🔥💪

Amazing work tonight ladies! Strength and cardio circuits with plenty of hard work🙌

Come join us next week! All abilities welcome✨
📧[email protected]
📲07584047681 on Whatsapp

27/10/2026

Exercise and fitness doesn’t look the same for everyone, find something you love and do it🩷

All movement is good movement! Finding a form of movement that you genuinely LOVE can help you build confidence, feel stronger, connect with others and create a positive space in your day that’s just for you✨

Fitness is about feeling good mentally and physically, not just “looking good”💪

Get in touch to find out what we offer!⬇️
📧[email protected]
📲07584047681 on Whatsapp

25/10/2026

🧘‍♀️TODAY AT 10:15AM - Mat Class🧘‍♀️

Working on flexibility, mobility and breath work. This class is perfect for anyone who needs a way to relax the body - whether that’s from a stressful week at work, with the kids, working out, or anything in between✨
All abilities welcome!

Every Sunday at 10:15am
Lync Active Gym
£6 PAYG or included in Activity Pass

Get in touch today!
📧[email protected]
📲07584047681 on Whatsapp

23/10/2026

Come join a community of women who want to become the best version of themselves✨

Work on yourself through Autumn and Winter —> Feel your best in Spring and Summer🙌 If you’re ready to make the change - book a PT, come to class, or just send a message🩷

📧[email protected]
📲07584047681 on Whatsapp

23/10/2026

Get booked in Witches😜🎃👻

Limited tome left to book a PT session during Halloween week and pay ONLY £15, or book a block of six sessions for £75🤩

This offer applies to bookings between 26th October to 1st November - if booking a block, the first session must be during this week✨

For more information or to book in - get in touch today!
📧[email protected]
📲07584047681 on Whatsapp

worksop

22/10/2026

🔥TODAY 6PM - Sculpt and Strength🔥

Cardio and free weights class designed to build strength, sculpt your body, and become your best self.
All abilities welcome! Come train with strong women and an encouraging female coach🩷

Every Thursday at 6pm
Lync Active at 7-9 Bridge Pl
£6 PAYG or included in Activity Pass
Dm us or contact 07584047681 on Whatsapp to book your place or find out more📥

Address

7-9 Bridge Place
Worksop
S801DT

Website

http://www.lyncactive.co.uk/, http://www.lyncwell-being.co.uk/

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