Molly Watsu Practitioner in West Sussex UK

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Molly Watsu Practitioner in West Sussex UK

My thearpy pool located in Worthing, West Sussex. Providing Watsu, aquatic exercise. I also providing elderly exercise services in Storrington surrounding areas

14/09/2026

🌊 Exercise safely in water—zero fear of falling! 💪

Looking to stay active without worrying about joint pain or losing your balance? Aquatic Exercise is the ultimate solution!

Water buoyancy supports your weight and removes the risk of falls—allowing you to safely perform balance exercises like side kicks with total confidence. Whether you are aiming to stay fit, recover from an injury, or enjoy a pain-free workout, the pool is the safest place to move!

12/09/2026

Deeply grateful for another 5-star review! 🙏✨

Many people think of Watsu as just a physical relaxation technique in water, but to me, it goes so much deeper—it is a true Soul Massage. 🌊💫

Water has a unique power to heal. Time and time again, I get to witness how it helps ease sleepless nights, gently soothing heavy emotions and deep trauma. Seeing a soul find peace and comfort in the water is the most rewarding part of what I do.

Thank you so much for your trust and for letting me accompany you through your healing journey. ❤️

11/09/2026

💧 We were so happy to host our August 𝐖𝐀𝐓𝐒𝐔® 𝟏 𝐜𝐨𝐮𝐫𝐬𝐞 here in Worthing.

💧 Thank you to the lovely group who attended, we had a fantastic five days, led by WATSU® instructor Darja Havelkova.

👁️‍🗨️ Keep an eye out for our next WATSU® 1 course dates, coming soon.

05/09/2026

Elderly exercise in your own home
It's never too late to start moving! 👵✨ Simple exercises like this seated leg extension with a resistance band can help improve strength and balance. Staying active at home is a great way to maintain independence and feel energized.

10/08/2026

Strong legs = independence for your parents.

Everyday tasks like navigating stairs, carrying groceries, and avoiding falls all rely on lower-body strength.

Exercise isn't just about fitness; it's about freedom of movement. It's never too late to help them start building strength!

27/07/2026

✨ Only ONE space left! ✨

Looking to expand your practice or dive deep into the healing power of water?

Our Watsu 1 Training Course (26–30 August 2026) with the wonderful Darja Havelkova has just 1 final spot remaining!

🌊 What is Watsu, and why is it so transformative?
Watsu (Water Shiatsu) is a gentle, deep form of bodywork performed in warm, chest-deep water. By combining elements of massage, joint mobilization, and shiatsu stretch with the weightless support of water, Watsu helps:

💧 Relieve deep muscular tension and spinal pressure

💧 Calm the nervous system, reducing stress and anxiety

💧 Increase mobility and flexibility without strain on the joints

💧 Promote deep mental and emotional relaxation

Whether you’re looking to become a practitioner or simply want to experience the profound benefits of aquatic bodywork, this training is an unforgettable journey.

⏳ Registration Closes in 2 Days (29th July)!

Because time is short, the final spot requires immediate full payment (£725) to confirm.

📲 Interested? Don't wait!

Please WhatsApp me directly at 07562 489783 so we can secure your spot before it’s gone.

20/07/2026

True strength begins with gentle, purposeful movement.

Maintaining an active lifestyle doesn't require high-impact routines or working through physical discomfort. Our Aquatic Exercise sessions offer a low-impact, highly effective way for older adults to enhance their stamina, boost stability, and stay active with complete peace of mind.

The natural buoyancy of heated water cradles your body, significantly reducing stress on your joints while making every motion feel effortless and fluid. Each session is led by a skilled instructor, ensuring you can progress comfortably at your own speed in a secure, welcoming setting.

Every class focuses on helping you:
Develop physical strength
Enhance overall balance
Expand your range of motion
Navigate daily life with assurance

Remaining active is about much more than just working out—it is about reclaiming the freedom and confidence to fully enjoy your day-to-day life.

16/07/2026

🌊 A Very Special Watsu Guest: From "Guinea Pig" to Pure Relaxation 💙
Look who stepped into the pool with me!

When I first started my Watsu journey, my dad was my ultimate champion—and my incredibly brave test subject. In the early days, he selflessly let me practice on him, which occasionally meant a few accidental splashes and getting a bit too much water in his face! 🫣💦

Fast forward to his recent visit to the UK, and he got to experience the practitioner I’ve become.

There is truly no better feeling than being able to hold the person who has supported you from the very beginning, and to watch them drift into a state of total, peaceful relaxation. Seeing him completely let go and feel the deep benefits of Watsu made my heart so full.

Thank you, Dad, for trusting me then, and for trusting me now.

✨ Want to experience that same deep relaxation? Whether you're looking to let go of stress, quiet your mind, or just experience the healing power of water, my doors (and the pool!) are open. Message me to book your session. 🌊✨

12/07/2026

The Power of 5 Minutes 🌊🧘‍♂️

What do you do when your student turns up for aquatic exercise looking completely drained? You give her the gift of Watsu.

Today, we paused the workout and spent just 5 minutes slowing down, breathing, and finding stillness in the water. The result? Pure bliss. She instantly fell in love with the gentle, calming energy of Watsu.

If your body is crying out for rest, maybe it’s time to experience the healing power of water.

01/07/2026

Watsu 1 Course

Location: Worthing, UK

Dates: 26-30 August 2026 (Wed to Sun)

Instructor: Darja Havelkova

Language: English

Prerequisites: None

For more information: Contact [email protected]

Address

Worthing

Website

https://starphysio.org/

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