Coming Out Of The Blue

Coming Out Of The Blue We support people taking control of their own well being I trained as a Montessori Nursery Teacher and lived and worked in the Middle East for 13 years.

Where do I start................................

I would say my childhood was caring and fun, nothing out of the norm particularly. On returning to England, I retrained in AAT and Financial Management and after several financial positions within large international companies, latterly as a Business Analyst, I made the decision to become self employed in 2000 after qualifying as an AOR Reflexologist and Usui Reiki Teacher. Alongside my holistic business I was a founding owner and director of a successful flying school on the south coast. My change in career direction was stimulated after my father died in 1998 and it was around this time I became aware of the work of Louise L. Hay and other like-minded teachers. All these teachers offered me the opportunity to grow through the power of positive loving thoughts and have had a huge impact on the way I view the world today. It enabled me to explore how my personal thoughts and feelings affected me physically and emotionally. How old beliefs and thoughts were not necessarily supporting me anymore and for me it was important to seek resolution. I am very proud to be a Licensed Heal Your Life® Trainer and Coach, offering 121 coaching and facilitating workshops empowering others to review life from a different perspective. I have two adult children whom I’m exceptionally proud and as the years progress have become more aware of what amazingly powerful, loving and sensitive human beings they are - I am truly blessed to have them in my life. They are both happily married now with children of their own. They and other family and friends have honoured me with immense love and support especially since my husband died in an aircraft accident in 2008, which was just 14 months after my sisters' unexpected death after being diagnosed with ovarian cancer. Six months later the family experienced the tragic murder of my cousin's 15 year old daughter by a boy from her school. The whole family has been through a lot of soul searching and grieving, whilst supporting each other, and for me there has been a great deal of emotional ‘letting-go’ since those dark years and at times it has been hard not to be burdened on my next step forward, but now I smile a lot more and see joy and happiness everywhere. I believe it is important to remember how wonderful life is and that everything we experience in our lives contributes to our personal growth, even when there are aspects of perceived horrid stuff. How we choose to deal with this ‘horrid stuff’ is our choice. It is within our power to do something positive about whatever comes our way and to see the joy life has on offer. I do not look to solve other people's problems in life, however, I do believe the tools I teach support the way we approach the challenges that life inevitably brings. There are many more people in this world who have also suffered the loss of someone special in their lives and I am nothing special in that concern, however, I do feel blessed with my life lessons and I now feel honoured to be able to share the skills I have learnt along the way. Going through grief, adversity and my determination to develop, I now view life as effortlessly as I possibly can, whilst remaining in a space of peace, joy and happiness. This is why I am now on a personal mission to help others find that within them too. Thank you for taking the time to read this and I wish you love and joy in your life.

🌸 Friday Affirmation 🌸As we reach the end of the week, today’s affirmation invites you to soften into the flow of life.💛...
18/09/2026

🌸 Friday Affirmation 🌸

As we reach the end of the week, today’s affirmation invites you to soften into the flow of life.

💛 Affirmation:
“Gently release the past, love where you are now and embrace the future with open arms. Love is all there is – simple!”

Take a breath and let these words settle.

The past has shaped you, but it doesn’t have to hold you.
The present is where life is happening.
And the future is waiting with new experiences, new growth, and new opportunities.

Let love guide how you look back, how you stand today, and how you step forward. 🌿💛

17/09/2026

Our next Coming Out Of The Blue Event

Discover alternative solutions for your well-being at the Coming Out Of The Blue Event.

Are you looking for natural ways to improve your health and well-being?

Coming Out Of The Blue Event is your chance to explore holistic approaches to wellness and connect with experts in alternative health.

Date: Sunday 4th October 2026

Location: The Charmandean Centre, Forest Road, Worthing, BN14 9HS

Entry: £5.00

What’s happening on the day

Meet the Experts

Speak one-on-one with Chiropractors, Nutritionists, Herbalists, Reflexologists, and other Holistic Health Professionals.

Explore Natural Healing

Learn about alternative solutions for pain relief, stress management, nutrition, and overall well-being.

Informative Talks & Demonstrations

Gain valuable insights from industry professionals on how to take control of your health naturally.

Wellness Marketplace

Discover products, supplements, and therapies designed to support your health journey.

Why Attend?

☑️One-on-One Consultations

Ask questions and gain insights tailored to your needs.

☑️Live Demonstrations

See holistic therapies in action.

☑️Wellness Marketplace

Explore natural health products and services.

☑️Informative Talks

Hear from professionals on how to enhance your well-being naturally.

Take charge of your health in a natural and empowering way

Whether you’re curious about alternative therapies or looking for expert advice, this event is your gateway to a healthier, more balanced life.

Coming Out of the Blue

Kathy: [email protected]

Trevor: [email protected]

Every thought that passes through our mind holds power—but we hold even more power in how we choose to respond to it. Wh...
17/09/2026

Every thought that passes through our mind holds power—but we hold even more power in how we choose to respond to it. When a negative or self-doubting thought arises, take a pause. Instead of reacting automatically, ask yourself: Is this thought helpful? Does it serve me?

We can't always control the thoughts that appear, but we can control our response. Choosing to focus on the positive, to respond with love, kindness, and self-compassion, transforms our inner world. Little by little, this shift shapes our reality, bringing more peace, clarity, and joy.

What thought are you choosing to react to with love today? 💛✨

✨ What if you could explore a wide range of health and wellbeing support all under one roof?Join us at Coming Out Of The...
16/09/2026

✨ What if you could explore a wide range of health and wellbeing support all under one roof?

Join us at Coming Out Of The Blue on Sunday 4th October 2026 for a welcoming day dedicated to Bridging the Gap between traditional healthcare and complementary therapies.

Whether you're looking for new ideas, extra support alongside medical treatment, or you're simply curious about holistic wellbeing, you'll find experienced practitioners ready to listen, answer your questions and share their knowledge.

🌿 Meet therapists and wellbeing professionals
🎤 Enjoy inspiring talks and live demonstrations
🛍️ Discover natural products and services
💙 Explore how different approaches can work together to support your health

📍 The Charmandean Centre, Forest Road, Worthing BN14 9HS
🕙 10:00am – 4:00pm
🎟️ Entry £5

Come along, ask questions, discover something new, and leave feeling informed, inspired and empowered.

We'd love to welcome you.

Many of us are very good at giving.Giving time.Giving support.Giving encouragement to others.But when it comes to receiv...
16/09/2026

Many of us are very good at giving.

Giving time.
Giving support.
Giving encouragement to others.

But when it comes to receiving — success, kindness, opportunities, or even compliments — we sometimes hesitate.

We question whether we deserve it.
We downplay it.
We brush it off and move on.

This week might be a gentle invitation to notice that.

What if you allowed yourself to receive the good things that come your way — without guilt, without shrinking, and without feeling you have to earn them first?

Just something to reflect on as the week unfolds. 🌿✨

Have you heard of Thermography?Your body is always communicating and thermography is one of the ways to help you underst...
15/09/2026

Have you heard of Thermography?

Your body is always communicating and thermography is one of the ways to help you understand what it’s saying.

From breast health and lymphatic flow to thyroid activity and hormonal influence, thermography highlights heat, inflammation, and functional changes that show up long before traditional imaging.

No radiation, no compression… just information that empowers you to make confident, proactive decisions about your health.

Come and see and chat with Active Health Imaging from The Windsor Clinic

They will be attending our next event Bridging The Gap on Sunday 4th October at The Charmandean Centre, Worthing from 10am

The Magic of a Simple Coffee Chat ☕💛There’s something special about sitting down with a friend over a warm cup of coffee...
15/09/2026

The Magic of a Simple Coffee Chat ☕💛

There’s something special about sitting down with a friend over a warm cup of coffee (or tea!). It’s more than just a drink—it’s a moment of connection, a pause from the busyness of life, a space where we can truly be ourselves.

A heartfelt conversation, a shared laugh, or even just the comfort of someone’s presence can shift our energy, lift our spirits, and remind us that we’re not alone. Human connection is healing. It grounds us, recharges us, and fills our cup—both literally and figuratively.

So, when was the last time you made time for a coffee chat with a friend? Maybe today is the perfect day to reach out. 💕

What are you doing Sunday 4th October 👀 ✨Because we’ve got plans for you…✨ What if all your health and wellbeing questio...
14/09/2026

What are you doing Sunday 4th October 👀 ✨
Because we’ve got plans for you…

✨ What if all your health and wellbeing questions could be explored in one place?

Sometimes we don't know where to turn.

You may have been told, "You'll just have to live with it."

Perhaps you're curious about complementary therapies but aren't sure where to start.

Or maybe you simply want to understand what other support is available alongside conventional healthcare.

That's exactly why Coming Out Of The Blue was created.

This isn't just another event

It's a day where experienced practitioners come together to help bridge the gap between traditional healthcare and complementary therapies, giving you the opportunity to explore natural approaches, ask questions without pressure, and discover what might work for you.

💙 Sunday 4th October 2026
📍 The Charmandean Centre, Forest Road, Worthing BN14 9HS
🕙 10.00am – 4.00pm
🎟️ Entry £5

During the day you'll be able to:

🌿 Meet experienced practitioners from a wide range of therapies and wellness professions.

💬 Enjoy relaxed conversations and ask the questions you've always wanted to ask.

🎤 Listen to informative talks and watch live demonstrations.

🛍️ Browse wellbeing products, natural remedies and services that could support your health journey.

Most importantly, you'll discover how different approaches can work together, not against each other.

Whether you're living with a long-term condition, looking for ways to reduce stress, wanting to improve your overall wellbeing, or simply curious about holistic health, we'd love to welcome you.

Because better wellbeing starts with understanding your options.

We look forward to seeing you on Sunday 4th October.

Ho'oponopono Mantra: I'm sorry, Please forgive me, I love you, Thank you. The core of the Ho'oponopono prayer, a Hawaiia...
14/09/2026

Ho'oponopono Mantra: I'm sorry, Please forgive me, I love you, Thank you.



The core of the Ho'oponopono prayer, a Hawaiian practice for forgiveness and reconciliation, is the simple mantra: "I'm sorry, Please forgive me, Thank you, I love you".

Here's a breakdown of the prayer and its significance:

"I'm sorry":
This phrase acknowledges any harm or mistakes made, both personally and collectively.

"Please forgive me":
This is a request for forgiveness, not just from others, but also from oneself and a higher power.

"Thank you":
This expresses gratitude for the opportunity to learn and grow, and for the presence of others in your life.

"I love you":
This signifies unconditional love and acceptance of oneself and others, fostering a sense of unity and connection.

Beyond the Prayer:
Ho'oponopono is more than just a prayer; it's a process of making things right in relationships, with oneself, others, ancestors, deities, and the Earth.

How to Practice Ho'oponopono:

Identify the Issue:
Determine what you want to address or resolve in your life or relationships.

Repeat the Mantra:
Repeatedly chant the four phrases, focusing on the meaning and intention behind them.

Practice Regularly:
Make it a daily habit, especially when facing challenges or seeking healing.

Embrace Forgiveness:
Extend forgiveness to yourself and others, recognizing that everyone is doing the best they can.

Focus on Unity:
Remember that you are connected to everything and everyone, and that your actions and thoughts have an impact on the collective consciousness.

An introduction to the founders of @ Kathy ChapmanComing Out Of The Blue is our new venture created from join lifetimes ...
11/09/2026

An introduction to the founders of @

Kathy Chapman

Coming Out Of The Blue is our new venture created from join lifetimes of personal and professional experience.

My background includes working in the Middle East for 13 years, followed by senior roles in financial management and business analysis in the UK> Plus owning and running a flying school and have a successful holistic business.

I am also qualified an an AOR Reflexologist, Usui Reiki Teacher and a Licensed Heal Your Life Trainer and Coach which has given me an insight into a healthier lifestyle.

I appreciate all the support I have received, which has deepened my understanding of the connection between emotional wellbeing, resilience, personal growth, friendship, family love and the need to allow others to help me through my life’s challenges and experiences. This is why I feel Coming Out Of The Blue may help others too.

It is a privilege to be part of Coming Out Of The Blue and an hour and blessing to be part of this growing community of professional who are happy to share and support others.

Trevor Weare

Coming Out Of The Blue is a new venture I’m privileged to be part of. A joint idea from two individuals with a wealth of experience in working with people and making things happen.

On my part 20 years growing (obviously not up!) then 10 years as a Channel Partner Relationship Manager, thenb 30 years as a Project Manager.

Over the years I have had a few near-death experiences, and this has enabled me to put things into a slightly alternative perspective.

Having said that my word is my bond. If I say I will, I will, and I hate being late for anything.

Well, that’s me, what you see if what you get.

If you are reading my bio, I am honoured to have your interest.

If I can help you in any way I will.

My name is Trevor and I look forward to working with you.

Address

Worthing

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