Summit To Star

10/04/2026

Stepping away for a few weeks as I head into retreat to meditate and spend time with my Teacher.

Being a meditation teacher isn’t just about guiding others, it’s about staying a lifelong student, tending to my own practice and keeping my experience alive.

I’ve also been deepening my professional development in areas that matter to the communities I serve: neurodiversity, menopause, and cultural appropriation.

I'm grateful for the chance to pause, listen and continue engaging with this work from the inside out.

I’ll be offline for a little while, and I look forward to reconnecting with you when I return

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

10/04/2026

A gentle invitation for anyone feeling the pull toward more ease, clarity and inner steadiness.

Ishayas’ Ascension Meditation Weekend Course

15–17 May, Nefyn (LL53 6HR)
Friday 7–10pm • Saturday & Sunday 10am–5pm
£360 — includes free repeats for life + ongoing free meetings

The Ishayas’ Ascension offers a simple, powerful way to rise beyond the busy structure of the mind and reconnect with your natural state of Love, Harmony and Peace.

Over the weekend you’ll learn the techniques, have space to ask questions and plenty of time to explore your own experience.

It’s informal, enlivening, grounded and for many, absolutely life‑changing.

If you’re curious about meditation, longing for more ease, or ready to meet yourself in a new way, this weekend is a beautiful place to begin.

Book here https://www.summit-to-star.com/product/16768640/ishayas-ascension-meditation-made-easy-15-17-may

For more information contact

Pranavi Ishaya
07913 244799
[email protected]
https://www.summit-to-star.com/

Weekend course, 15-17 May Friday 7pm- 10pm, Saturday 10am-5pm & Sunday 10am-5pm £360 (then free to repeat for life, plus ongoing free meetings) Nefyn LL53 6HR The Ishayas' Ascension is a system that allows you to rise beyond the limiting structure of your mind. Here you discover the magic....

10/04/2026

We are delighted to be running an Ascension Meditation course in May. Book here or get in touch for more information. https://www.summit-to-star.com/product/16768640/ishayas-ascension-meditation-made-easy-15-17-may

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

How can meditation bring magic into your life?
By thinking, reacting, judging and assuming we are completely missing this moment. We miss the endless peace, the infinite joy and the unconditional love which is available for all of us.

We also miss the magic!

In a world where the creative energy is supporting us, working for us and moving us to Wake up from the dream, magic is present always.

When the limitations of thinking stop, and instead we allow this moment to be, we see how everything is being presented to us.

Try it for yourself. See how incredible this world really is, and how life lived from this moment can be.

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05/04/2026

Be happy for no reason …
Happiness that depends on reasons is fragile.
True joy doesn’t need a reason, it’s already here, in this moment.
When we pause, the present reveals itself as alive, beautiful and quietly overflowing with joy.
All we have to do is meet it.

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

03/04/2026

Take a little "me" time this Easter break!
If you’re craving a pause, a breath or a moment to reconnect, then join our Explore & Restore Meditation Taster Session.

🗓 Tuesday 7 April
⏰ 7:15–8:15pm
📍 Morfa Nefyn Pilates Studio, LL53 6AH
💛 £10

Book here https://www.summit-to-star.com/product/22432927/explore-restore-meditation-taster-session-tuesday-7-april

A welcoming space for complete beginners and returning meditators alike. No pressure, no expectations, just an hour to slow down, breathe and come back to yourself.
If calm, clarity or connection are calling, you’re warmly invited.

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

23/03/2026

If you are playing with our Gratitude Top Tips please be kind to yourself.

We can often beat ourselves up for getting it “wrong”.
We are not robots, we are not always “perfect” to our mind and there is no need to further burden yourself with more criticism.
Kindness starts within.

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

21/03/2026

Smile and give compliments to friends, family and strangers.
See how appreciation and gratitude build a connection.
Give it a go, you might make someone's day!

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

20/03/2026

🌟 Summit to Star – Spring Taster Sessions
Three uplifting experiences to help you move, breathe, and reconnect.

✨ Chakra Dancing
Tuesday 24 March, Morfa Nefyn
A joyful, energising movement session to shake off stagnation and wake up your inner spark.

🌈 Free Talk: Live Life Fully
Tuesday 31 March, Morfa Nefyn/ Nefyn
A gentle introduction where Pranavi shares how meditation helped her rise beyond the limits of the mind and reconnect with a fuller, freer way of living — with no belief requirements.

🌙 Restorative Meditation
Tuesday 7 April, Morfa Nefyn
A deeply soothing guided practice to help your whole system unwind and reset.

Each session is welcoming, beginner‑friendly and crafted to help you feel more grounded, open and connected.

👉 Learn more & book: www.summit-to-star.com/upcoming-events
Come as you are. Leave a little lighter.

Pranavi Ishaya
📞 07913 244799
✉️ [email protected]
🌐 www.summit-to-star.com

19/03/2026

There are people in our life who lift us, inspire us and empower us to be our true-self.

Who are these people in your life? Maybe you are close to them, maybe they are a distant acquaintance. List out who these people are and see if you can spend more time with them, be inspired to live your life fully.

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com

17/03/2026

We can be aware of our thoughts and what we say - Meditation can help with this.😊

If we notice we are complaining then stop!
See if there is something positive about the situation or something else we are grateful for.

Research from Stanford University has shown that regular complaining shrinks the area of the brain that’s critical to problem solving and intelligent thought. So, switch it up and inspire.

Pranavi Ishaya
07913 244799
[email protected]
www.summit-to-star.com