Melete Core Health, Fitness ,Nutrition and Wellbeing Coaching

13/08/2026

Amazing results on shape & fitness 4 rounds non stopping theses girls !!! 🌸🌸✔️ kettlebells sculpting what a workout

12/08/2026

Well done to the lovely ladies who completed 4 rounds ! …of kettle bells early bird session well done both 😎

08/08/2026

08/08/2026

Have fun the sun is shinning 💕

07/08/2026

Well done to the ladies who did the power up session ( 2-1 ! ) this morning both of you did amazing 🤩💪🏻🙌🙌🌸🌸 have a great weekend everyone xx

06/08/2026

Loving the advanced exercises , well done to all the ladies at Pilates tonight , it’s great to see progression!!

You have all came a long way since we started out and are getting so good well done ✔️🙌🙌🙌🌸

06/08/2026

Early bird kettle bell 2-1 this morning completed 4 rounds of sculpt / - closed it off with 15 mins intense Abbs & wait for it …….they are off for a long hike straight after it 💪🏻that deserves a massive 👏!!
Wow 🤩✔️✔️ brilliant! Great work both x

03/08/2026

Lovely walk thank you lovely ladies for joining in look forward to the next one
xx 😘

02/08/2026

Proud of my granddaughter Kiara , she did her first 5k @ aged 10 🙌🙌🙌✔️

01/08/2026

Hope mountain Monday evening 3rd Aug

Meeting at 6.20pm in car park as in the photo .

Please bring water & towel & wear sensible shoes .

I advice to wear long legging because there’s paths / walkways -through ferns bushes & some have prickles , so protect legs .

The walk route starts @6.30 pm so leave with plenty of time ..

Pentre Lane …is on left as you approach the dual carriage way & it’s quite sharp /quick turn up to a narrow lane …so look out for it .

The White House in the pic is at the top when you get to there it’s on the corner at the top and this is where the lanes forks . So you need to merge towards the right side of the road , the car park is just a little further it’s on the right the signs are on the pics with this messsage

Thanks 😊 message for details if needed ###