Spinology First Aberdare

Spinology First Aberdare The only female, and one of only a handful of Spinologists to work in the mainland UK. Based in Aberdare and Ystrad Mynach

Lena’s fascination with anatomy began during her massage therapy training. As an experienced massage therapist, she refined her ability to alleviate tension, promote relaxation, and enhance overall well-being. Her hands-on experience allowed her to witness the profound impact of touch on physical and emotional health. Lena’s journey from massage therapist to a leading pioneering woman in Spinology

serves as an inspiration to all who seek holistic health and well-being. Despite numerous setbacks, her dedication to the profession remains formidable. Her Transition to Spinology After having a few regular appointments with Jan Beytell, Lena soon came to realise the immense potential of Spinology and understood the importance of maintaining the communication within the nervous system. In January 2024 she qualified as a Spinologist. This marked the beginning of an exciting chapter - a collaboration of the first Male and the First Female Spinologists in mainland UK working under one name - Spinology First. Beyond the Clinic When Lena isn’t adjusting spines or promoting Spinology, she will likely be watching live music or having a stall at a craft and wellbeing fair, drawing positivity from the energy in the music or the people around her. Lena has a passion to contribute to the profession and has already begun putting things in place to help teach new students in the Cardiff school.

Hello! I’m taking a much needed rest. Next appointments available will be from Tuesday next week! Please DM for availabi...
04/08/2026

Hello!

I’m taking a much needed rest.

Next appointments available will be from Tuesday next week!

Please DM for availability or visit the website to book online 🙂

Thanks

Lena

I see work pages all the time and there full of just promotion promotion- so here’s a glimpse of my life outside work. I...
02/08/2026

I see work pages all the time and there full of just promotion promotion- so here’s a glimpse of my life outside work.

I woke up today on my day off with plans of: “Ah yes… rest, recovery’ - you know the gentle spinologist energy you all usually see.

I walk the dog, have five minutes to think and minutes later I’m hunched over my battle jacket sewing patches like a gremlin who’s been raised exclusively on metal gigs and questionable life choice, while watching friends drinking sugar free Ribena.

Bloodstock Festival here I come.

01/08/2026

What did I just watch?! 🤣🤦🏻‍♀️

Lughnasadh - The Wheel Never stops Turning. How are YOU feeling stepping into the first harvest?Because this season isn’...
01/08/2026

Lughnasadh - The Wheel Never stops Turning.

How are YOU feeling stepping into the first harvest?
Because this season isn’t just about crops — it’s about your wins, your growth, and the little seeds you planted months ago finally showing off.

🌻 What are you harvesting this year?
A new habit? A boundary? A business win?

🔥 What are you releasing?
Old energy? Stress? Someone else’s expectations?

🌙 What’s one intention you’re setting for August?
Something small, gentle, and totally for you.

And if your body’s craving a seasonal reset, you know where I am — grounding, unwinding, and aligning ready for the next turn of the wheel.

Blessed Lughnasadh, beautiful souls

Heads up people!Next week I’m only in office MONDAY + TUESDAY — that’s it.If your spine’s been throwing tantrums, this i...
30/07/2026

Heads up people!

Next week I’m only in office MONDAY + TUESDAY — that’s it.

If your spine’s been throwing tantrums, this is your moment to get it sorted.

Limited slots. First come, first served.
Drop me a message to grab one before they vanish.

I invested in this yesterday so I can offer even stronger support to the boys of Tredegar Town Afc. Supporting local spo...
29/07/2026

I invested in this yesterday so I can offer even stronger support to the boys of Tredegar Town Afc. Supporting local sport is something I take real pride in, and grassroots football is a vital part of keeping our community connected.

It’s more than football — it’s commitment, comradeship, and the spirit that brings people together.

📍 We’re at home in Tredegar this Saturday.
If you want to support local and back the lads, come down and be part of it 🎉

Address

Spinology First, Corporation Building, Depot Road
Aberdare
CF448DL

Opening Hours

Tuesday 10am - 12pm
2pm - 9pm
Thursday 10am - 12pm
2pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 3pm

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