Jennifer Green Yoga

09/04/2026

All classes scheduled as normal! Come move with us this weekend at a discount!
Friday full line up with Kileen,
Saturday opportunity for Pilates or chair yoga with Jennifer,
Catch Yin with Melody Sunday evening,
Or Jenn and Melody on Monday. See you this weekend 🫶💕🌱

09/04/2026

Current fashion statement: matching wrist braces. 💙💙

Still feeling cute with my two newest accessories. 🤣

Shoutout to Ashley for keeping me company at 5:30 this morning! It may have been a small class, but it was a good one! ❤️

And for everyone else... you missed the rarest workout of all:
A no-push-up day. 😂

09/04/2026

Apparently my body has decided it's time for a refresher course on practicing what I preach.

My right wrist decided to flare up, so I've been relying more on my left hand... and now my left wrist has decided to join the party too.

Needless to say, my wrist brace, ibuprofen, Biofreeze, and I have become very close friends this week.

The good news? I'm still teaching classes. I'm just modifying what I need to. If something hurts, I don't do it. That's the same advice I give all of you, and yesterday some of my class members were kind enough to remind me of my own rule. ❤️

Sometimes our routines get interrupted. Sometimes progress looks different than we planned. Listening to your body isn't quitting—it's making sure you can keep showing up tomorrow.

So for now, I'll be cheering you through the push-ups instead of joining you.

What has your body been trying to tell you lately?

09/01/2026

🧡 Hello, September! 🍂

September is already off to such a wonderful start.

I kicked off the morning by teaching two amazing classes, then finally carved out some time to simply play on my mat and enjoy a few yoga flows. It's been WAYYYY too long, and my body definitely needed it.

I also pulled out my favorite mug of the season and actually enjoyed a QUIET cup of coffee. (Do you know how rare that is?! 😂)

And don't forget—the September Pilates Challenge officially started today! 🎉

There's still plenty of time to join, and I'm thinking about adding a few more goodies to the giveaway basket...so stay tuned. 👀🧡

What's one thing you're looking forward to this September? 🍁

09/01/2026

08/31/2026

SEPTEMBER PILATES CHALLENGE

Ready to feel stronger, more energized, and more consistent this month? 💚

Join me for my September Pilates Challenge at Rescue Fitness Studios in Jackson for your chance to win a curated Pilates self-care basket filled with some of my favorite wellness essentials!

Here's how to earn entries:
✔️ Attend 2 or more of my Pilates classes each week
✔️ Complete every class you register for (no late cancellations)
✔️ Leave an honest review on Mindbody
✔️ Leave an honest review on the Rescue Fitness Studios page mentioning your experience with my class

Bonus Entries:
✨ Bring a friend to class (+2 entries)
✨ If your friend purchases a class package:
• 5-Class Pack = +2 entries
• 10-Class Pack = +4 entries
• Monthly Unlimited = +6 entries

🏆 Challenge Dates: September 1–30 🎉 Winner Announced: October 1

A minimum of 10 participants is required for the giveaway to take place.

Whether you've been taking Pilates with me for months or you've been wanting to give it a try, this is the perfect opportunity to build consistency, invite a friend, and invest in yourself.

I can't wait to see you in class! 💚

Tag a friend who should join you!

08/31/2026

I cannot believe September starts this week!

Here's where you can find me this week at Rescue Fitness Studios.

If you've been thinking about trying Pilates, now is the perfect time as I have a September Pilates Challenge starting on Tuesday! Check out my next post for all the details and how you can win a curated self-care basket.
I can't wait to move with you!

08/29/2026

The wait is over. Get your t shirt here 🫶
I will be placing an order for tshirts so if you were interested please go ahead and order here with the link below 💕 thank you for all your support
https://yoga-with-kileen.gymdesk.com/shop