არტ ქოუჩინგი - Art Coaching

არტ ქოუჩინგი - Art Coaching Compassionate Inner Dialogue, one-to-one reflective conversations to support honest self-exploration. Message to connect.

True healing is more than just "fixing a booboo."A headache or physical pain is often just an indicator that we are out ...
08/07/2026

True healing is more than just "fixing a booboo."

A headache or physical pain is often just an indicator that we are out of balance or living in an illusion rather than our essence.

When you interact with these frequencies, healings can manifest in unexpected ways, from physical recovery to transformed relationships, new-found prosperity, and a deeper sense of peace

Did you know that in the realm of healing, distance is an illusion? Because we are all part of one "beingness" or consci...
08/07/2026

Did you know that in the realm of healing, distance is an illusion?

Because we are all part of one "beingness" or consciousness, there is no "field" to send healing through, we are already there.

Whether you are in the same room or on the other side of the world, the interaction is the same because everything is touching and no one is separate.

We are all equally special and all capable of accessing this infinite state of being.

Want to feel the frequencies for yourself? Try this: Open your fingers wide and hold them still. As you bring your atten...
08/07/2026

Want to feel the frequencies for yourself?

Try this: Open your fingers wide and hold them still.

As you bring your attention to your palms, you might notice tingling, heat, or even tiny involuntary movements in your fingers.

Imagine an invisible rubber band between your hands, as you pull them apart, notice how the sensation often grows stronger, not weaker.

This is your first glimpse into the energy, light, and information that connects us all.

08/07/2026

What is the difference between Intention and Attention?

In many modalities, we are taught to "intend" a specific result, which often keeps us stuck in the future, "working" for a goal.

Reconnective Healing asks us to move into Attention - being fully present and at ease.

When we let go of trying to direct the outcome with our limited human minds, we allow the intelligence of the universe to bring about what is in our highest good.

Ever feel like you are searching for something to "fix" yourself? Reconnective Healing isn't about adding something new ...
08/07/2026

Ever feel like you are searching for something to "fix" yourself?

Reconnective Healing isn't about adding something new or learning a complex technique; it is a return to your essential nature.

Dr Eric Pearl describes it as pulling a rusted bell from the ocean, once it vibrates at the right frequency, the seaweed and rust fall away, revealing the perfect, shining bell that was always there.

We aren't trying to become enlightened or healed, we are already those things; we are simply recognising our own infinite nature.

28/06/2026
Solomon’s Paradox: Why You’re Wiser for Others Than for YourselfKing Solomon was legendary for his wisdom. People travel...
28/06/2026

Solomon’s Paradox: Why You’re Wiser for Others Than for Yourself

King Solomon was legendary for his wisdom.
People traveled from across the known world to seek his counsel on justice, governance, and life’s dilemmas.
Yet in his own life, he accumulated hundreds of wives and concubines, pursued wealth and luxury to excess, neglected key relationships, and made choices that ultimately contributed to the division and decline of his kingdom.

This striking contrast inspired what psychologists Igor Grossmann and Ethan Kross named "Solomon’s Paradox" in 2014: the well-documented tendency for people to reason more wisely, rationally, and objectively about other people’s problems than about their own.

Why Does This Happen?
- When a problem is yours, emotions, ego, biases, and immediate stakes cloud your thinking. You get “self-immersed.”
- When advising a friend, you naturally adopt a broader, more detached perspective. You consider multiple viewpoints, long-term consequences, compromise, and intellectual humility more easily.

Research shows lower self-transcendence and shifts in positive affect when dealing with personal conflicts. You’re more likely to ruminate or justify rather than seek balanced solutions.

This isn’t just anecdotal—experiments confirm it across age groups. Participants gave wiser advice (recognizing change is possible, taking others’ perspectives, seeking compromise) about a stranger’s or friend’s romantic conflict than about their own identical scenario.

It echoes the ancient Chinese proverb: “The one involved is confused; the bystander sees clearly.”

Real-World Example:

- You advise a friend going through a breakup to focus on self-growth and not rush into rebound dating — yet you do exactly the opposite in your next relationship.

The Good News: You Can Overcome It.

The key antidote researchers identified is:

self-distancing.

Techniques include:
- Talking to yourself in the third person (“What should [Your Name] do here?”).
- Imagining advising a close friend in your exact situation.
- Visualizing the problem from a “fly-on-the-wall” perspective or as if looking back from the future.

These simple shifts help close the gap between your “general wisdom” (for others) and “personal wisdom” (for yourself).


Solomon’s Paradox highlights a fundamental human cognitive bias. It explains why therapy, coaching, trusted friends, and journaling are so valuable — they create distance.
It also reminds us to practice humility: even the “wise” among us are vulnerable when the problem hits close to home.

Next time you’re stuck in a personal dilemma, pause and ask:

“What advice would I give my best friend in this situation?”

Then actually listen to that voice.

The wisdom is already inside you. Sometimes you just need to step back to see it clearly.

25/06/2026

There is a massive difference between saying "I am anxious" and "I am having an anxious thought."

This simple shift is called metacognition.

By naming a thought as a "thought," you leverage the Observer Effect, which creates space between you and the anxiety.

You cannot be identified with a thought and be observing it at the same time; once you observe it, you stop being driven by it.

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