Nataliya Redina - Psychologist - Ψυχολόγος

29/04/2026

👉 From Students, For Students 🌍

After receiving multiple internship requests from international students, and drawing from my own experience of the challenges students face when moving to a new country and adapting to a new academic environment 🌍, I decided to create a space designed by students, for students. This initiative aims to support the first professional steps of young psychologists as they build their future careers 🎓.

I am happy to introduce the International Student Mental Health Hub 🤝, as well as Lydia Pilioti who, as Program Coordinator, will facilitate the events and the psychoeducational sessions as part of her internship.

You are very welcome to join us by expressing your interest through our website or by sharing your thoughts and comments below 💬.

Free psychoeducation and Q&A events for international students in the Netherlands. Led by a supervised psychologist. No cost, no referral.

28/04/2026

Being a psychologist and supporting individuals and couples is a commitment to the power of people discovering their authentic selves ✨. Holding space for people from diverse backgrounds as they uncover their strengths and learn to respond to their environments with awareness, intention, and alignment with their own values. It is an honour to work with each and every person🌱

28/04/2026

Definitely not all our needs are addressed or fulfilled on time or by the people who should meet them. But as we grow, we learn to create the experiences that compensate, giving us new memories and helping us build the life we want, without excuses or postponement ✨
My late 30s have been marked by moments in places I had dreamed of visiting for years 🌍, spending time with friends I wish I could see more often 🤍, and exploring new cuisines and cultures that have made me richer and wiser 🍜🌶️
I couldn’t be more grateful and more committed to closing this chapter with all the wisdom it has brought through both the beautiful and the challenging moments of this wild ride from my 30s to my 40s.
I look ahead with a “nostalgia for the future” and excitement of the next chapter although committed to close this one with love and compassion💫

03/04/2026

Already two months in my new office in TheHague ✨
So grateful to welcome my clients in a space where I feel truly at home myself 🤍

Thank you .space for the beautiful place amd for such a warm welcome in this new chapter 🌿

You can now find me offering individual and couples therapy in both and Hague 💫

🇳🇱

03/03/2026

Hi everyone 👋
I’m happy to share that after , I’ve opened a second psychology office for expats and internationals — this time in 🤍🇳🇱

Working closely with the international community, I see how living abroad can be both exciting ✨ and overwhelming. Many expats quietly struggle with , , , , or the challenges of to life in a new country.
I now welcome clients at Stories - Eisenhowerlaan 114, a warm and professional environment that feels safe and comfortable from the moment you walk in 🏡🌿

I offer:
• Individual therapy 🧠
• Couples therapy 💛
• Sessions in English, Greek, and Russian 🌍
• In-person and online 💻

If this resonates with you and you’re in The Hague or nearby, you can read more via the link below or feel free to message me directly ✉️

Thank you Stories for hosting both of my practices in The Hague and Haarlem 🌿

Expat psychologist offering individual therapy sessions in The Hague (Den Haag). Support for anxiety, stress, depression, burnout, grief, and life transitions. Sessions available in English, Greek, and Russian. No waiting list.

25/11/2025

Was a pleasure to be invited by to their Therapy Days 🎓✨ and to share with the next generation of psychologists how Cognitive Behavioural Therapy and Client-Centered Therapy come to life in the therapy room 💬🧠.
Grateful for the warm welcome from the team 🤗 and the enthusiastic participation of the students 🙌.

Before my talk, I also had the chance to attend .cevdet.acarsoy insightful presentation on EMDR therapy 👁️‍🗨️📚.
Thank you all for the inspiring day and the great work you do! 🌟

17/11/2025

Big news! 💫
I’m excited to share that I’ve launched a newsletter dedicated to personal growth, mental health insights, and my journey as an expat psychologist navigating life, learning, and professional development across countries and cultures.

If you’re curious about evidence-based tools for well-being, reflections from my work and travels, or simply want to follow my path as I explore, learn, connect, succeed, fail, and grow, this newsletter is for you.

✨ I’d love to have you join me on this journey.
Subscribe here and stay updated on the latest news, resources, and thoughts from my practice.

Thank you for being part of this community 💛
#ψυχολογος #Ολλανδια

Connect with Nataliya Redina, an expat psychologist in Haarlem & The Hague. Join My Newsletter: Insights, Updates & New Projects

04/04/2025

🧠 Top 10 Psychotherapy Trends for 2025
From AI-assisted therapy to psychedelic breakthroughs, the future of mental health is here, and it’s evolving fast. 🌱

🔍 What’s shaping the next era of psychotherapy?
✨ Culturally sensitive care for expats
✨ Psychedelic-assisted healing
✨ Hybrid therapy (telehealth + in-person)
✨ Trauma-informed support for refugees
✨ Holistic and lifestyle-based approaches
...and more.

Therapists, coaches, mental health advocates - what do you think?

🔗 Read the full article:

In a constantly changing world, psychologists are continually called to evolve, adapt, and expand their understanding of the challenges their clients face in both personal and professional spheres.…

18/03/2025

🚨 The Risks of Entertainment Chatbots in Mental Health 🚨

"Chatbots designed for entertainment, on the other hand, are not grounded in peer-reviewed clinical research or rigorously tested to assess risk. When a user with mental health concerns turns to those chatbots for help, the results are unpredictable".

APA is urging federal regulators to implement safeguards against AI chatbots posing as therapists, warning that unregulated mental health chatbots can mislead users and pose serious risks, particularly to vulnerable individuals.

04/03/2025

🔍 Research on Grief & Communication – Your Voice Matters! 🖤

I’m conducting a thesis research project on how we understand grief and communicate our loss with others—whether friends, family, or loved ones.

💬 Your experience can help shape better support systems for those in mourning. Contribute by completing this survey and helping us create more compassionate care for those carrying the memory of loved ones in their hearts.

📩 Feel free to reach out if you have any questions or need more information!

This research is part of the Master’s in Clinical Psychology at Utrecht University, under the supervision of Dr Paul Boelen -Professor and Asuman Buyukcan-Tetik- Assistant Professor

Thank you all for your support and for caring! 💙

LINK 👉 https://survey.uu.nl/jfe/form/SV_5drvMsynunS4RWS