SugarBalance Whole Health Program

09/09/2026

The focus of “Whole Health” system is on self-care, skill building, and support, empowering people to take charge of their health by addressing not only physical concerns but also mental, emotional, and lifestyle factors.

By knowing what is important to customers, all members in the Whole Health team work together to help customers set and reach their goals with a holistic approach. Customers therefore realize themselves are the center of their care. Their own mission, aspiration, and purpose drive their commitment to health and well-being.

Discover the importance of self-care to your health 👉🏻 https://www.postguam.com/forum/featured_columnists/self-care-awareness-is-the-key/article_b456fc77-5e82-49fe-a2c8-020eec524544.html

06/09/2026

If you are diagnosed with hypertension, you are welcome to join our Hypertension Self-care Class.

With the kind support from Guahan Global Foundation, you are now able to get 50% off on the class fee. Message us or email [email protected] to register for the class.

06/08/2026

If you are diagnosed with hypertension, you are welcome to join our 1-hour Hypertension Self-care Class. With the kind support from Guahan Global Foundation, you are now able to get 50% off on the class fee. Message us to register for the class. Don’t miss out!

29/05/2026

VA Health shares that participation in Whole Health services, such as tai chi, has helped up to 42% of Veterans with short-term pain management.

13/05/2026

You can join this free Taichi class this coming Sunday👇

Find your balance at Ypao this Saturday! ☀️🧘🏽

We’re inviting the whole community to join us for a free Taichi session at Ypao Beach Park! Hosted by Ms. Tina Cruz, this class is designed to help you find your balance—mentally and physically.

No experience? No problem! From nenis to nånas, we welcome everyone to join the movement.

Visit our Welcome to Wellness webpage (link in bio) to learn more. We have a whole month of exciting events planned for Tourism Month—you won’t want to miss what’s coming next! 🇬🇺

18/04/2026

April is Whole Health Month. The focus is on empowering people to take charge of their health by addressing not only physical concerns but also mental, emotional, and lifestyle factors.

Please watch the great video shared by the US Department of Veterans Affairs👇

15/12/2025

Chicken rice soup with ginger and turmeric sounds great 👍

This chicken-and-rice soup with ginger and turmeric is Ideal for those harboring colds or seeking comfort. https://nyti.ms/3KVpxeh

05/12/2025

This column published in the Guam Daily Post on World Diabetes Day shared the initiative we join to develop a holistic approach to assisting diabetes self-care:
https://www.postguam.com/forum/featured_columnists/holistic-assistance-to-diabetes-self-care-coming-soon/article_0f9ff3e5-d10e-4a38-9992-58f9ab360cd5.html