Sheba Empowerment Oasis

21/10/2026

09/10/2026

Parenting comes with joys and challenges, and we all need a little support along the way.

The team at Sheba Empowerment Oasis invites you to a FREE Parenting Skills Session via Zoom. Join us as we share practical tips, learn together, and explore ways to build stronger connections with our children.

The Zoom link and session details will be shared shortly. We look forward to having you join us! 💚

03/10/2026

Just sharing a thought that has been on my mind. 💭

Lately, much of the news we see on social media leaves us feeling saddened, worried or overwhelmed. But beyond reacting to the headlines, do we pause to consider the struggles people may be facing?

One area that deserves more attention is mental health—our emotional, psychological and social well-being. It influences how we think, feel and behave, how we make decisions, and how we relate to others. While every situation has different causes, caring for our mental health matters to us all.

Perhaps we each need to take a moment for honest self-reflection: How am I coping? How am I treating others? Do I need support?

Remember, help is available. Talk to someone you trust, and seek professional support when you need it. Asking for help is a sign of strength. ❤️

Be a caring friend. Check in. Listen without rushing to judge. Sometimes, what someone needs most is a listening ear and a safe space to say, “I’m not okay.”

Let’s break the stigma surrounding mental health and make it easier for people to reach out. A little kindness can make a meaningful difference. 🤝

10/09/2026

Today, on World Su***de Prevention Day, I want to remind everyone to lead with compassion. We never truly know the silent battles those around us might be facing. If you are struggling with thoughts of ending your life, please remember that thoughts can change and there is support available. You are not alone. Please reach out to someone you trust, or CALL 915 for help. If you need a safe space to talk, my door is always open. 🤗🤗🤗🤗🤗. You matter; you are not alone ❤️

27/07/2026

The “Donkey Mindset” teaches us how to stay strong, calm, and positive during difficult times. It reminds us that challenges, criticism, and failures do not have to stop us. Instead, we can use them as lessons and stepping stones to move forward. This mindset helps us turn problems into opportunities and become more resilient in life.

21/07/2026

To the Family, Relatives, and Friends,
On behalf of Sheba Empowerment Oasis, we extend our deepest condolences for your profound loss on the MV Barima. Our thoughts remain with you during this difficult time.🥲

01/07/2026

"Management is about persuading people to do things they do not want to do, while leadership is about inspiring people to do things they never thought they could."-Steve Jobs

19/06/2026

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