Circle of Life

Circle of Life 結合生活科技與日常養生。我們深信相由心生，旨在透過數據科技建立每日健康覺察，助您由內至外活出美麗。⚖️✨

Empowering daily health awareness through smart lifestyle technology.

Because true beauty and vitality always radiate from within. ⚖️✨

We actually booked a table at The Green Door bar on Wellington Street, only to find an old friend running the place! Suc...
04/08/2026

We actually booked a table at The Green Door bar on Wellington Street, only to find an old friend running the place! Such an awesome, unexpected reunion at an incredible hidden gem 💎 🍸🥰

02/08/2026

【其實你每日都養生緊！原來養生超簡單？】

好多人一聽到「 #養生」就覺得要煲幾粒鐘苦茶，或者買好貴嘅補品。其實，養生真係冇想像中咁複雜，你可能每日做緊都唔知！

💡 咩係「 #藥食同源」？簡單講，好多食材既可以填飽肚，同時又有保健功效！截至2026年1月，國家官方已經列出咗 106種 呢類「既是食品又是中藥材」嘅材料。

🐟 最簡單例子：你煮餸落嘅「薑」！平時蒸魚、炒菜放幾片薑去腥，其實你已經默默幫緊身體散寒、暖脾胃！食一餐飯就做埋日常保養，係咪好簡單？

⚠️ 重點：日常養生，最緊要知體質！雖然養生好簡單，但唔係盲目跟風。一定要先了解自己嘅身體：
❌體質燥熱（太火旺）：如果再狂食紅棗，只會爆瘡、流鼻血！
❌體質濕熱（太濕重）：如果一味飲當歸補湯，反而會更「困濕」越飲越攰！

✨生活小智慧：食材搭配，達致平衡！
只要知體質，就可以用食材互相制衡、達致平衡！例如你體質怕寒，但又好想食雪糕或生冷嘢？事後飲返杯黑糖薑茶，或者食海鮮時沾啲薑絲，就可以即時中和寒性、保護腸胃！學識簡單嘅食材搭配，每日日常養生，真係一啲都唔難！

了解更多藥食同源 👉https://zh.circleoflife.hk/medicine-food-homology

is simpler than you think—you are already doing it every day! Many think wellness requires hours of brewing bitter teas or buying expensive supplements. In reality, it is all about “Medicinal and Edible Herbs“ (藥食同源)—everyday ingredients that double as food and natural remedies. You can combine ingredients to achieve —like balancing cold raw food with ginger to protect your stomach.

Learn about Medicinal and Edible Herbs 👉 https://www.circleoflife.hk/medicine-food-homology

31/07/2026

【🥚 中西醫角度拆解！四大奇蛋你食過邊款？】

#雞蛋 不單是西醫眼中修復細胞的「完美蛋白質」，在中醫世界更是平民補品之王。李時珍《本草綱目》精闢記載：【卵白象天，其氣清，其性微寒；卵黃象地，其氣渾，其性溫。】一隻雞蛋，蛋白清熱、蛋黃溫補，本身就是陰陽互補、調和氣血的養生完美結合！

這四款名字特別的「奇蛋」，到底各有什麼特色和功效？

🥚 奇蛋1號：初生蛋母雞初熟15-30天限定！營養師指總營養與普通蛋一樣，但勝在體積小、蛋黃比例大，口感更濃厚。
🐓 奇蛋2號：烏雞蛋（女性恩物）中醫指「黑色入腎」能氣血雙補。具抗氧化作用，助維持皮膚彈性光澤，改善手腳冰冷。
🌱 奇蛋3號：有機蛋營養與普通蛋無異，勝在母雞無打抗生素、無食化學藥物，主打零化學殘留與純粹蛋香。
✨ 奇蛋4號：黃金皮蛋晶瑩剔透的琥珀色外觀。中醫角度具清胃火、去肺熱功效，是熬夜一族的降火救星！

咁你又食過邊款呢？

解鎖更多「 #自然變美」的秘密👉👉 circleoflife.hk

【The 4 Wonder Eggs】Eggs are the perfect protein, balancing Yin (egg white) and Yang (egg yolk) to harmonize body energy. What makes these 4 premium eggs unique?

🥚 First-Born Egg: Smaller with a larger yolk for a richer taste. Same nutrition as a regular egg.
🌸 Silkie Chicken Egg [Women’s Holy Grail 👑]: Sourced from black-boned chickens to boost Qi and blood. Warms cold hands and maintains glowing skin!
🌱 Organic Egg: Same standard nutrition, but promises zero antibiotic or chemical residue.
✨ Golden Century Egg: Translucent amber look. Helps clear internal body heat.

Which one have you tried?

Unlock the secrets to achieving 👉👉 circleoflife.hk

12/07/2026

「到你 90 歲👵🏻，照顧到 120 歲嘅我嗎？」媽咪呢句話，令我重新思考「 #童顏」👶🏻同「 #長壽」嘅意義。活得耐唔夠，活得健康、優雅，先係底氣。

我同中醫一直有份不解之緣 🌿。兩年前，我除咗認識到一部結合傳統中醫脈診理論與現代科技嘅脈診機💻，更慶幸遇上了一位好 #中醫師 🩺。喺我身體最虛弱嘅時候，佢用針灸 🪡 將我救返，令我深深體會到中醫「治未病」嘅厲害 ⚡。

對我嚟講，科技只係輔助 🤖，中醫「望聞問切」嘅傳統智慧先係核心。所以我花咗幾個月重整網站 ，用現代藝術方式演繹中醫理論🎨，將 #養生 變成有質感嘅生活儀式 ，呢度每一件產品 ，我都堅持親身試用超過半年，見到效果先敢擺上架 。

特別多謝好友靚靚一直支持 💕 希望大家用最自然嘅方式 ，由內靚到外 ，優雅地活好每一天 🌹。

🔗 新網站正式上線，即刻 Click 入 circleoflife.hk 睇吓啦！

01/07/2026

老花的疑惑🤔

大家都話眼睛係靈魂之窗。但到咗某個年紀，呢對 Blink Blink 眼👀開始越嚟越蒙，好似被加咗個模糊 Filter 咁。對於由細到大無近視嘅人嚟講，當漸漸睇唔清近處，呢種無奈真係避無可避嘅自然定律。

不過當肉眼視力退化、外在變得模糊，反而「心眼」💕漸漸開了。原來，心眼嘅穿透力比肉眼更強，所看見事情更真實、更感動，甚至能感受到內心深處那份滾動嘅震撼。✨

The Puzzle of Presbyopia🤔True insight begins when you close your eyes and let intuition guide you. ✨

14/06/2026

參加表妹係 #胡志明市 辦嘅結婚旅行！順便快閃食買玩：打卡粉紅教堂 💒、買 The E.Y.E Tote Bag 🛍️、嘆正宗 Egg & Coconut Coffee ☕️、品嚐米芝蓮一星法國菜 CieL Dining ⭐️，再掃超市 Pho 同零食返香港 🍜。

💡好多人話去旅行係考驗關係嘅最好機會，的確如此。好多時朋友或者情侶都會因為去完一次旅行後，發現性格不合，好多層面上唔夾，而導致大家鬧交甚至分手。但其實重點在於大家有幾尊重，包容同埋有幾喜歡對方❤️

🌍 世界之大，勇敢去探索世界嘅未知。除左 #旅行 之外，或者在世界最需要幫助嘅地方做下義工。將 #中醫藥文化 帶比佢地。

Attending my cousin’s wedding in 🇻🇳 Grabbing the chance for a quick getaway to eat, shop, and explore.

💡 Traveling is the ultimate relationship test. Many split over incompatibilities, but it really just comes down to mutual respect, tolerance, and love ❤️

Be brave enough to explore the unknown. Beyond travel, let’s volunteer in corners of the world that need it most, and bring the wisdom of to them. 🌌

31/05/2026

👰🤵呢個禮拜準備緊我心目中 NO.1 女神嘅 #結婚旅行 喇 ✈️🥳 見到您地郎才女貌、襯到絕一絕，真係由衷戥您地超級開心！

🥂👏特意搵返呢條好耐以前嘅片，裡面載滿我同女神嘅 precious moments ✨ 將最誠摯嘅祝福送畀您地： ❤️ 祝您們 #執子之手與子偕老💍

Ready for my Princess’s wedding trip! ✈️Dug out this old clip filled with our favorite moments. ✨Sending you both and my most sincere blessings. May you hold hands and grow old together! ❤️

一碗 #米飯 代表什麼？🍚 大家還記得前幾年那部電影《 #飯戲攻心》嗎？🎬 戲裡說一家人總要齊齊整整在一起吃飯。👨‍👩‍👧‍👦 我認為 — 一碗軟糯甘甜的米飯就是一種幸福——✨ 因為每晚下班後，知道有人在等自己開飯，就是最平凡的幸福 ❤️...
29/05/2026

一碗 #米飯 代表什麼？🍚 大家還記得前幾年那部電影《 #飯戲攻心》嗎？🎬 戲裡說一家人總要齊齊整整在一起吃飯。👨‍👩‍👧‍👦 我認為 — 一碗軟糯甘甜的米飯就是一種幸福——✨ 因為每晚下班後，知道有人在等自己開飯，就是最平凡的幸福 ❤️ 就像 #中醫 所說，米飯能 #補氣養生；🌱 如果每天都能收穫這份幸福感，身心便能得到真正的滋養 🥰 願我們每個人，都能擁有這份幸福又養氣的溫暖 ☀️ （本來想揀飯戲攻心張繼聰版本嘅歌，但無此版本）

A bowl of rice 🍚 reminds us that the most important thing for a family is to sit down and share a meal together 👨‍👩‍👧‍👦 ✨Coming home after a long day at work, knowing that someone is waiting to eat with you 😋is the most beautiful, everyday blessing. ❤️ Just as suggests, rice replenishes our vital energy (Qi) and nourishes the body. 🌱 When we receive this sense of happiness every day, both our mind and body are truly sustained. 🥰 May each of us always have this warm, nourishing, and blessed feeling in our lives. ☀️

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