BUMP & CO.

BUMP & CO. Hong Kong's Social Antenatal Programme.

✨DECEMBER-JANUARY DUE DATES ✨ Book your spot now to:🟡 learn everything about birth, baby and beyond 🔵 make friends with ...
28/07/2026

✨DECEMBER-JANUARY DUE DATES ✨

Book your spot now to:
🟡 learn everything about birth, baby and beyond
🔵 make friends with parents with similar due dates
🟠 meet experts to help you on your journey

🗓️ 6 x sessions, starting 6th October
⏰ 7-9pm
📍 HK Island

Link in bio to book!

✨JAN-FEB DUE DATES ✨ Book your spot now to:🟡 learn everything about birth, baby and beyond 🔵 make friends with parents w...
28/07/2026

✨JAN-FEB DUE DATES ✨

Book your spot now to:
🟡 learn everything about birth, baby and beyond
🔵 make friends with parents with similar due dates
🟠 meet experts to help you on your journey

🗓️ 6 x sessions, starting 4th November
⏰ 7-9pm
📍 HK Island

Link in bio to book!

❤️‍🩹Postpartum recovery looks different for every family, and having the right support in place can make a real differen...
27/07/2026

❤️‍🩹Postpartum recovery looks different for every family, and having the right support in place can make a real difference.

🤍In Hong Kong, families may choose to turn to trusted confinement or night nanny support to help with rest, newborn care, and a smoother transition home after birth. Parachute shed so light on how to decide which type of support is best for your family.

🗓️Planning ahead can help parents feel more prepared, more supported, and less overwhelmed during those first few weeks.

💛 We’re so grateful to hear how BUMP & CO has supported families through pregnancy and into parenthood — from informativ...
07/07/2026

💛 We’re so grateful to hear how BUMP & CO has supported families through pregnancy and into parenthood — from informative sessions and expert guidance to a lovely, welcoming community. Thank you for sharing your experiences with us.

🤝 Helping parents feel informed, supported, and connected is exactly why we do what we do.

HK summer with little ones = a mix of too hot, too wet, and always in need of a plan☀️🌧️Our new blog post is here to hel...
03/07/2026

HK summer with little ones = a mix of too hot, too wet, and always in need of a plan☀️🌧️

Our new blog post is here to help with baby and toddler-friendly activities for those rainy days and scorching afternoons, with ideas to keep everyone happy, cool, and entertained.

Save this one for the days when you need a quick plan, a fresh idea, or just a little extra inspiration for surviving summer in Hong Kong.

June was HOT🔥 And very very rainy ☔️Here’s some things we loved about June:1. Sow Fertility answering our fertility ques...
30/06/2026

June was HOT🔥 And very very rainy ☔️

Here’s some things we loved about June:
1. Sow Fertility answering our fertility questions LIVE
2. Sharing of fertility journey stories
3. 3 graduations - you’ve got this July, August and September bumps!
4. Dads sharing their birth stories for a change
5. Dads in general (Happy Father’s Day!)
6. Gorgeous graduation gifts from MALABAR BABY - Baby Essentials + Gifting Destination
7. Baby gong bathing with Jessica Copstone
8. Belly binding dads with Belly & Bloom® Wellness for Mothers
9. Team photos (missing half the team though 🤦🏼‍♀️)
10. Aircon

✨DECEMBER DUE DATES ✨ Book your spot now to:🟡 learn everything about birth, baby and beyond 🔵 make friends with parents ...
29/06/2026

✨DECEMBER DUE DATES ✨

Book your spot now to:
🟡 learn everything about birth, baby and beyond
🔵 make friends with parents with similar due dates
🟠 meet experts to help you on your journey

🗓️ 6 x sessions, starting 16th September
⏰ 7-9pm
📍 HK Island
🏷️ $3400 per couple

Link in bio to book!

Let’s go September bumps! Can’t wait to meet your little ones! 👶🏻Just a few more months of hot weather to get through 🥵 ...
25/06/2026

Let’s go September bumps! Can’t wait to meet your little ones! 👶🏻

Just a few more months of hot weather to get through 🥵

K is for Kicks Count 💛Know the kicks. Know what’s normal. Know when to act.Your baby’s movements matter — every flutter,...
22/06/2026

K is for Kicks Count 💛

Know the kicks. Know what’s normal. Know when to act.

Your baby’s movements matter — every flutter, roll, and kick is a sign to pay attention to. The Kicks Count🤰 campaign is a powerful reminder to trust your instincts and speak up if something feels different.

Small changes can matter. Don’t wait. 🤍

💙Oscar’s birth was definitely not what Tristan and Lottie had imagined. Tristan’s story is a powerful reminder that birt...
20/06/2026

💙Oscar’s birth was definitely not what Tristan and Lottie had imagined. Tristan’s story is a powerful reminder that birth doesn’t always follow a textbook or a birth plan. His ability to stay positive and focus on supporting his family in every way he could is a lesson to us all.

🍀Thank you, Tristan, for sharing this beautiful birth story. Oscar is one lucky boy to have you waiting outside those doors, desperate to meet him. And a huge shoutout to Lottie too — you absolute superstar.

🫶🏻Happy Father’s Day!

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