11/08/2026
【Rediscover the joy of moving authentically! Manulife x AIRSIDE Longevity & Wellbeing Fest — Embodied Movement Dance Workshop by Amélie Rondole 】
Let’s reconnect with our inner awareness! 💃 AIRSIDE and Manulife join forces for the first time to present “ Manulife x AIRSIDE Longevity & Wellbeing Fest”, a large-scale annual wellbeing experience event in Hong Kong.
As part of the program, I’ll be leading a MOVE Well lesson: Embodied Movement Dance Workshop!
Embodied Movement Dance is an invitation to reconnect with your body through music, movement, and awareness. Guided by breath and intuition, you are encouraged to explore your own natural rhythm—free from judgement, expectations, or set steps.
This experience blends mindful movement and self-expression in a safe, supportive space. Open to all ages and abilities, it offers a chance to release tension, cultivate presence, and rediscover the joy of moving authentically.
Register now and come as you are—listen, feel, and move.
Embodied Movement Dance Workshop by Amélie Rondole (Conducted in English)
📅 5 Sep
⏰ 11:30AM - 12:15PM
📍 47/F, AIRSIDE
📱 Register now: https://bit.ly/4wFsmCN
【「Manulife x AIRSIDE 樂活節奏健康節」| Amélie Rondole 呼吸律動舞動課 重拾真實律動的喜悅】
一起重新連結自我！💃AIRSIDE與宏利首次攜手打造全港大型年度身心體驗盛事「Manulife x AIRSIDE 樂活節奏健康節 」— 一連三天帶來多場精彩活動，我更會為「樂動身心 MOVE Well」主理一場呼吸律動舞動課！
這是一場透過音樂、律動與覺察，重新與身體連結的體驗。在呼吸與直覺的引導下，鼓勵你探索屬於自己的自然節奏——無需批判、無需期望、無需跟隨既定舞步。課程融合正念律動與自我表達，營造安全而開放的空間。適合任何年齡與體能狀態，讓你釋放壓力、培養臨在感，並重拾真實律動的喜悅。
只需帶著開闊的心，來聆聽、感受、舞動，立即報名吧！
Amélie Rondole - 呼吸律動舞動課（英語授課）
📅 9 月 5 日
⏰ 11:30AM - 12:15PM
📍 AIRSIDE 47樓
📱立即報名：https://bit.ly/4z3p3XO
#啟德 &WellbeingFest
